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Nick Shedd Email & Phone Number

Boston Red Sox ♦ Previously: Houston Astros [2022 World Series Champions, 2021 AL Champions] ♦ Team USA ♦ EXOS at Boston Red Sox
Location: Fort Myers, Florida, United States 12 work roles 3 schools
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Role
Boston Red Sox ♦ Previously: Houston Astros [2022 World Series Champions, 2021 AL Champions] ♦ Team USA ♦ EXOS
Location
Fort Myers, Florida, United States

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Nick Shedd is listed as Boston Red Sox ♦ Previously: Houston Astros [2022 World Series Champions, 2021 AL Champions] ♦ Team USA ♦ EXOS at Boston Red Sox, based in Fort Myers, Florida, United States. AeroLeads shows a matched LinkedIn profile for Nick Shedd.

Nick Shedd previously worked as Director, Strength and Conditioning at Boston Red Sox and Minor League Strength and Conditioning Coordinator at Boston Red Sox. Nick Shedd holds Doctor Of Philosophy - Phd, Sport And Exercise from Auckland University Of Technology.

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Boston Red Sox

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About Nick Shedd

High performance leader with 16 years of experience in Strength and Conditioning, Injury Risk Mitigation and Performance Science. Currently serving as the Minor League S&C Coordinator for the Boston Red Sox. Formerly, Head of Strength & Conditioning (MLB & MiLB) for the Houston Astros. Responsibilities include managing, leading, and overseeing all aspects related to the systems and operations of the Strength & Conditioning Department. PhD Candidate studying the relationship between sleep and physical performance in professional baseball players through Auckland University of Technology.

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Boston Red Sox
Boston Red Sox
Boston Red Sox ♦ Previously: Houston Astros [2022 World Series Champions, 2021 AL Champions] ♦ Team USA ♦ EXOS
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12 roles

Nick Shedd work experience

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Director, Strength And Conditioning

Current

Boston, Massachusetts, US

Oct 2024 - Present

Minor League Strength And Conditioning Coordinator

Boston, Massachusetts, US

Dec 2023 - Oct 2024

Owner/Human Performance Consultant

Current
  • Sport-specific program design, educational presentations, and consulting services for staffs of NCAA schools and high school coaches
  • Program design and implementation of remote strength and conditioning programs for youth sport organizations while mitigating injury risk and maximizing physical readiness for upcoming seasons post-COVID 19 pandemic
Jan 2020 - Present

Head Of Strength And Conditioning (Mlb & Milb)

Houston, Texas, US

  • Equivalent of Director of Performance in most professional sport organizations*
  • Responsible for the vision and strategic direction of the Strength and Conditioning Department ensuring these principles are deployed throughout the organization and aligned with the overall organizational culture.
  • Managing a staff of full-time strength & conditioning coaches across both MLB and MiLB levels, providing support in areas of leadership, education, program development and application; as well as seasonal apprentices.
  • Work collaboratively with our Sports Medicine, Sport Science, Player Development, Nutrition and Mental Skills departments to help drive organizational initiatives and daily operations.
  • Planning and overseeing the Strength and Conditioning departmental budget, logistics and needs.
  • Work closely with our Sport Science Department to help design, align and implement data collection strategies. Proactively use this information to drive training design, goal setting and player development.
Mar 2021 - Oct 2023

Head Of Strength And Conditioning - Women'S National Team

Colorado Springs, CO, US

  • Led the Strength and Conditioning and Performance Science program for the USA Women’s National Team which included managing all communication of medical services team including athletic trainers, physical therapists.
  • Prepared 45 senior national team athletes for optimal performance in major international tournaments and seasons including the 2017 World League Semifinals (Gold), 2017 Pan American Cup (Bronze), 2018 World Cup, 2019.
  • Performed all data collection and analyzation to monitor training load and enhance performance which included GPS (Catapult), Heart Rate (First Beat), Heart Rate Variability (First Beat & Sleep Rate), Wellness, Sleep.
  • Conducted ongoing research and innovative projects in conjunction with USOPC and Nottingham Trent University
  • Helped pioneer the first use of contact-free sleep monitors to assess heart rate variability and training readiness in an elite team setting in conjunction with the US Olympic and Paralympic Committee
  • Designed and implemented travel and jet lag mitigation protocols for international travel and competition including blue light therapy protocols (AYO) to mitigate jet lag (approx. 120 international travel days per year)
Dec 2016 - Nov 2019

Human Performance Specialist

Phoenix, AZ, US

  • Performed physiological assessment needs analysis, and tested each individual athlete using FMS protocol
  • Designed and implemented sport-specific strength and conditioning programs for over 50 youth, high school (basketball, volleyball, soccer, lacrosse), collegiate (football, tennis), elite (sailing, football), and.
  • Helped instruct Tactical Performance Mentorship educational programs for approximately 30 US Naval Special Warfare operators multiple times per year
Dec 2015 - Dec 2016

Sports Performance Coordinator

Marriottsville, Maryland, US

  • Designed and implemented sport-specific programs for youth, high school (all major sports), and collegiate (football, basketball) athletes in both individual and large team settings
  • Performed needs analysis and physiological testing of each athlete
  • Oversaw finances and budget of program and facilities, negotiated contracts with sport organizations, and supervised three direct reports on medical services team
Jan 2014 - Dec 2015

Strength And Conditioning Coach

Aiken, South Carolina, US

  • Initiated, designed, and implemented a sport-specific strength and conditioning program for 40 USC Aiken baseball student-athletes to reduce injury and develop position-specific attributes
Aug 2013 - Dec 2013

Human Performance Paid Intern

Arlington, Virginia, US

  • Implemented strength and conditioning, movement skills, and energy system development programs for approximately 100 tactical operators
  • Assisted with VO2, Wingate, Omegawave HRV, and other exercise testing protocols
May 2013 - Aug 2013

Strength And Conditioning Intern

Boone, NC, US

  • Implemented programming for football, baseball, softball, soccer, wrestling, cheerleading, and tennis teams in weight room setting
  • Taught proper Olympic lifting technique to student-athletes of each team under supervision of coaching staff
Aug 2012 - Dec 2012
3 education records

Nick Shedd education

Doctor Of Philosophy - Phd, Sport And Exercise

Auckland University Of Technology

Master Of Science (Ms), Exercise Science (Strength And Conditioning)

Appalachian State University

Bachelor Of Science (Bs), Sports Medicine/Wellness

Averett University
FAQ

Frequently asked questions about Nick Shedd

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What company does Nick Shedd work for?

Nick Shedd works for Boston Red Sox.

What is Nick Shedd's role at Boston Red Sox?

Nick Shedd is listed as Boston Red Sox ♦ Previously: Houston Astros [2022 World Series Champions, 2021 AL Champions] ♦ Team USA ♦ EXOS at Boston Red Sox.

Where is Nick Shedd based?

Nick Shedd is based in Fort Myers, Florida, United States while working with Boston Red Sox.

What companies has Nick Shedd worked for?

Nick Shedd has worked for Boston Red Sox, Shedd Performance Systems, Llc, Houston Astros, Usa Field Hockey, and Exos.

How can I contact Nick Shedd?

You can use AeroLeads to view verified contact signals for Nick Shedd at Boston Red Sox, including work email, phone, and LinkedIn data when available.

What schools did Nick Shedd attend?

Nick Shedd holds Doctor Of Philosophy - Phd, Sport And Exercise from Auckland University Of Technology.

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