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Do you remember how your family dealt with the stress of work and life? it matters. Here's what other burnout coaches won't tell you about the burnout cycle: It's DEEPLY rooted in our survival patterns - our go-to coping strategies - that have historically helped up deal with challenges and get our needs met. The key to beating the burnout cycle is this : ๐ฃ๐ฅ๐๐ข๐ฅ๐๐ง๐๐ญ๐ ๐ฌ๐ข๐จ๐ฅ ๐๐๐๐๐๐ก๐ ๐๐ฆ ๐ฃ๐๐ฅ๐ง ๐ข๐ ๐ฌ๐ข๐จ๐ฅ ๐ฆ๐จ๐๐๐๐ฆ๐ฆโฆnot as an afterthought ...especially important for 1st gen Latinas and BIPOC womxn, who continue to be marginalized.โฅ If that's you, keep reading - you're in the right place. โฅโMaybe you've got the weight of the world on your shouldersโYou may be the FIRST in your family to achieve all you have...(if so, Go girl! ๐)... ๐๐ช๐ฉ ๐ฎ๐ค๐ช'๐ง๐ ๐ฉ๐๐ง๐๐, ๐ค๐ซ๐๐ง๐ฌ๐๐๐ก๐ข๐๐, ๐๐ช๐ง๐ฃ๐๐ ๐ค๐ช๐ฉ..๐๐ฃ๐ ๐ฃ๐ค๐ฉ ๐จ๐ช๐ง๐ ๐๐ค๐ฌ ๐ฉ๐ค ๐ข๐ค๐ซ๐ ๐๐ค๐ง๐ฌ๐๐ง๐.๐๐ฟ๐ฒ๐ฎ๐๐ต๐ฒ. I've been there...Every morning - a battle to get out of bed. Feeling GUILTY for resting...irritable and on edge...Doing everthing for others...praying you don't drop the ball. ๐๐ค๐ช๐ฃ๐ ๐๐๐ข๐๐ก๐๐๐ง? Don't worry, It's not you. It's your operating system! Your Nervous System is dysregulated and you need the right support to help you get back on track....๐๐ปโโ๏ธ I'm Nicole Torres, The Latina Burnout Coach - former Netflix latina in tech turned trauma informed self-worth coach and somatic healer. I help ambitious womxn of color reclaim their PEACE and breakup with burnout for good! ๐๐๐ ๐ฉ๐ง๐ช๐ฉ๐ ๐๐จ, ๐๐ช๐ง๐ฃ๐ค๐ช๐ฉ ๐๐จ ๐ ๐จ๐ฎ๐ข๐ฅ๐ฉ๐ค๐ข ๐ค๐ ๐จ๐ค๐ข๐๐ฉ๐๐๐ฃ๐ ๐๐๐๐ฅ๐๐ง...And until you find out WHY you burnout, you'll keep cycling through this pattern.I'll tell you a secret ...๐คซ the problem is NOT your to-do list.๐ผ๐ข๐๐๐ - ๐ฟ๐ค๐ฃ'๐ฉ ๐ก๐๐ฉ ๐๐ช๐ง๐ฃ๐ค๐ช๐ฉ ๐๐ง๐๐๐ ๐ฎ๐ค๐ช ! ๐ฝ๐ง๐๐๐ ๐ช๐ฅ ๐ฌ๐๐ฉ๐ ๐๐ช๐ง๐ฃ๐ค๐ช๐ฉ ๐๐๐ฟ๐ผ๐ ! โ Learn the LIFE SKILLS to manage stress, anxiety and avoid overwhelmโ Recognize relationship power struggles that keep you DISEMPOWERED โ Heal your SELF-WORTH and master your boundaries! โ Get to the ROOT of what's making you burnout so you can raise the bar in ALL areas of life!โ Learn to regulate your nervous system so you can take back control of your body, mind, and emotions! If you're ready to reclaim your life, book a consult or shoot me a DM! โ๏ธ https://calendly.com/ouroboros_healing/clarity-sessionYou're not alone and there's no shame in receiving support. No one was born with this knowledge... we've ALL gotta LEARN it. I did and so can you!
Ouroboros Healing
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Ouroboros HealingLos Angeles, Ca, Us
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FounderOuroboros Healing Sep 2020 - Present๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ต๐ถ๐ด๐ต ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ถ๐ป๐ด ๐๐ผ๐บ๐ฒ๐ป ๐ฎ๐ป๐ฑ ๐ญ๐๐ ๐ด๐ฒ๐ป ๐ฑ๐ฎ๐๐ด๐ต๐๐ฒ๐ฟ๐ ๐๐ผ ๐ฟ๐ฒ๐๐ฟ๐ถ๐๐ฒ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ ๐๐ถ๐๐ต ๐ฟ๐ฒ๐๐, ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐, ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐ณ-๐๐ผ๐ฟ๐๐ต.When our self-worth is healthy we FLOURISH ๐น - at home, at work, in LIFE.๐ Our self-worth is the foundation for WHAT and WHO we deem we are worthy of. The fact is all of us (especially marginalized folx) have experienced trauma - even at work - and now globally. ๐ฆ๐ข๐๐๐๐ง๐ฌ ๐ฆ๐๐ฌ๐ฆ: Push through it! ...Just move on.... You can't let it bother you!THAT IS NOT A SOLUTIONOur emotional and mental state (and our country) is a reflection of how MUCH its not working. By addressing the root cause of trauma responses and survival patterns keeping our clients stuck in disempowering cycles, we are able to help them heal holistically. ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ถ๐ ๐ฎ๐ฐ๐ต๐ถ๐ฒ๐๐ฒ๐ฑ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ต๐ฒ๐๐ฒ ๐ธ๐ฒ๐๐ ๐ฝ๐ผ๐ถ๐ป๐๐: โ Unlearning core beliefs to create new neural pathwaysโ Nervous system regulation โ Re-programming cues of danger + disconnection โ Restoring safety + connection with supportive systemsโ Reparenting all parts of the self โ Embracing - not bypassing - emotions ๐งHealing holistically - mind, body, and soul - creates a ripple effect in our client's lives that brings lasting effects. ๐ฃ If you, your organization, or someone you know could benefit from this life changing work, book Nicole for your next speaking engagement or a free consult below. ๐๐ฝ We're committed to providing women - especially BIPOC women - safe spaces to gather and heal in supportive community. ๐๐ข๐ฅ ๐ ๐๐ฅ๐๐ ๐๐ข๐ก๐ฆ๐จ๐๐ง ๐ข๐ฅ ๐ ๐ข๐ฅ๐ ๐๐ก๐๐ข:๐ค ๐๐ก๐๐๐ฉ๐๐๐จ๐๐๐ฆ : https://calendly.com/ouroboros_healing/clarity-session๐ฉ๐ปโ๐ป ๐ข๐ฅ๐๐๐ก๐๐ญ๐๐ง๐๐ข๐ก๐ฆ : https://bit.ly/4dOAyHU
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Production Supervisor - My Dad The Bounty Hunter, Original Series NetflixNetflix Apr 2020 - Feb 2021Los Gatos, Ca, UsThrilled to be part of a new and exciting project with an even stellar team! Shotgun pioneer leading the team into a brave new world of asset management while on covid lockdown. Pipeline development, Shotgun Software customization for pre production of CG Characters, Sets, and Prop. Creative EP Reviews, Tracking, Shipping and Artists/Production Team management. -
Asset Coordinator, Maya And The Tree, Original Feature NetflixNetflix Jan 2019 - Apr 2020Los Gatos, Ca, UsWrangling art and herding cats on Maya and the Three with our fearless leader, Jorge Gutierrez! This Epic Meso-American quest debuts in 2021 -
Assistant Production ManagerWarner Bros. Entertainment Group Of Companies Dec 2016 - Apr 2020Burbank, Ca, UsProjects: DC Super Hero Girls, Constantine, Freedom Fighters: The Ray, Scooby Doo -
Production CoordinatorDisney Abc Television Group Jun 2015 - May 2016Burbank, California, UsProjects: Pickle and Peanut -
3D Project ManagerSaatchi & Saatchi La Jun 2014 - Jan 2015El Segundo, California, UsToyota Motor Sport Working with CG leads and programmers to develop and test a custom 3D production pipeline using Shotgun interface. Responsible for identifying problems, creating solutions, asset management and training team. -
Asset FinalerNickelodeon Animation Studio Aug 2010 - Aug 2011Burbank, Ca, UsCollaborated with set and rigging leads to effectively troubleshoot broken files received from overseas studio, ensuring assets throughout each stage of the pipeline were correct and ready for the next step.
Nicole Torres Skills
Nicole Torres Education Details
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The Embody LabIntegrative Somatic Trauma Therapy -
GnomonGeneralist -
Hawaii Pacific UniversityAdvertising And Public Relations
Frequently Asked Questions about Nicole Torres
What company does Nicole Torres work for?
Nicole Torres works for Ouroboros Healing
What is Nicole Torres's role at the current company?
Nicole Torres's current role is ๐ฅ I help burned out BIPOC + 1st-gen Latinas reclaim their PEACE ๐ฅ PASSION ๐ฅ and JOY ๐ฅ for life! ๐ Sound like a DREAM? If so PM me rn, because you are a QUEEN, I can't have you drowning!.
What is Nicole Torres's email address?
Nicole Torres's email address is ni****@****ail.com
What is Nicole Torres's direct phone number?
Nicole Torres's direct phone number is 1 (800) 328*****
What schools did Nicole Torres attend?
Nicole Torres attended The Embody Lab, Gnomon, Hawaii Pacific University.
What are some of Nicole Torres's interests?
Nicole Torres has interest in Social Services, Economic Empowerment, Civil Rights And Social Action, Education, Environment, Science And Technology, Human Rights, I Believe I Have Found My Niche, Arts And Culture, Animal Welfare.
What skills is Nicole Torres known for?
Nicole Torres has skills like After Effects, Photoshop, Final Cut Pro, Post Production, Mental Ray, Nuke, Compositing, Animation, Hard Surface Modeling, Adobe Creative Suite, Film, Computer Graphics.
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