Nicole Torres Email and Phone Number

Do you remember how your family dealt with the stress of work and life? it matters. Here's what other burnout coaches won't tell you about the burnout cycle: It's DEEPLY rooted in our survival patterns - our go-to coping strategies - that have historically helped up deal with challenges and get our needs met. The key to beating the burnout cycle is this : 𝗣𝗥𝗜𝗢𝗥𝗜𝗧𝗜𝗭𝗘 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗔𝗦 𝗣𝗔𝗥𝗧 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗦𝗨𝗖𝗖𝗘𝗦𝗦…not as an afterthought ...especially important for 1st gen Latinas and BIPOC womxn, who continue to be marginalized.♥ If that's you, keep reading - you're in the right place. ♥❓Maybe you've got the weight of the world on your shoulders❓You may be the FIRST in your family to achieve all you have...(if so, Go girl! 💐)... 𝙗𝙪𝙩 𝙮𝙤𝙪'𝙧𝙚 𝙩𝙞𝙧𝙚𝙙, 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙, 𝙗𝙪𝙧𝙣𝙚𝙙 𝙤𝙪𝙩..𝙖𝙣𝙙 𝙣𝙤𝙩 𝙨𝙪𝙧𝙚 𝙝𝙤𝙬 𝙩𝙤 𝙢𝙤𝙫𝙚 𝙛𝙤𝙧𝙬𝙖𝙧𝙙.𝗕𝗿𝗲𝗮𝘁𝗵𝗲. I've been there...Every morning - a battle to get out of bed. Feeling GUILTY for resting...irritable and on edge...Doing everthing for others...praying you don't drop the ball. 𝙎𝙤𝙪𝙣𝙙 𝙛𝙖𝙢𝙞𝙡𝙞𝙖𝙧? Don't worry, It's not you. It's your operating system! Your Nervous System is dysregulated and you need the right support to help you get back on track....🙋🏻‍♀️ I'm Nicole Torres, The Latina Burnout Coach - former Netflix latina in tech turned trauma informed self-worth coach and somatic healer. I help ambitious womxn of color reclaim their PEACE and breakup with burnout for good! 𝙏𝙝𝙚 𝙩𝙧𝙪𝙩𝙝 𝙞𝙨, 𝙗𝙪𝙧𝙣𝙤𝙪𝙩 𝙞𝙨 𝙖 𝙨𝙮𝙢𝙥𝙩𝙤𝙢 𝙤𝙛 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙙𝙚𝙚𝙥𝙚𝙧...And until you find out WHY you burnout, you'll keep cycling through this pattern.I'll tell you a secret ...🤫 the problem is NOT your to-do list.𝘼𝙢𝙞𝙜𝙖 - 𝘿𝙤𝙣'𝙩 𝙡𝙚𝙩 𝙗𝙪𝙧𝙣𝙤𝙪𝙩 𝙗𝙧𝙚𝙖𝙠 𝙮𝙤𝙪 ! 𝘽𝙧𝙚𝙖𝙠𝙪𝙥 𝙬𝙞𝙩𝙝 𝙗𝙪𝙧𝙣𝙤𝙪𝙩 𝙏𝙊𝘿𝘼𝙔 ! ✅ Learn the LIFE SKILLS to manage stress, anxiety and avoid overwhelm✅ Recognize relationship power struggles that keep you DISEMPOWERED ✅ Heal your SELF-WORTH and master your boundaries! ✅ Get to the ROOT of what's making you burnout so you can raise the bar in ALL areas of life!✅ Learn to regulate your nervous system so you can take back control of your body, mind, and emotions! If you're ready to reclaim your life, book a consult or shoot me a DM! ☎️ https://calendly.com/ouroboros_healing/clarity-sessionYou're not alone and there's no shame in receiving support. No one was born with this knowledge... we've ALL gotta LEARN it. I did and so can you!