Wellness Educator
CurrentUtilizing my IIN training in integrative nutrition and Empowered to Connect training in trauma-sensitive caregiving, I empower families to implement wholistic wellness practices, including counsel on connecting relationships, wholesome nutrition, positive body movement, restorative sleep, grounding mindfulness practices, safe use of essential oils, and limiting household toxins. I also share organic gardening practices and nourishing recipes, including how to bake wholesome sourdough einkorn breads from-scratch. My goal is to empower families to cultivate natural, wholistic, healing homes that offer safe havens where their families can connect, thrive, and find joy in wellness so they can resiliently thrive together and fulfill their God-given purposes.