Independent Business Owner
CurrentMy coaching approach combines training in Executive Functioning, Mindfulness, Positive Psychology, and Internal Family Systems to facilitate transformation in the lives of my clients. I specialize in executive functioning skill development for people ages 12 to 112 with or without an ADHD diagnosis. I am proud to help create tailored plans to get started, prioritize, organize, manage time, tolerate stress, and cultivate flexibility and sustained attention to reach your goals!I am a… Show more My coaching approach combines training in Executive Functioning, Mindfulness, Positive Psychology, and Internal Family Systems to facilitate transformation in the lives of my clients. I specialize in executive functioning skill development for people ages 12 to 112 with or without an ADHD diagnosis. I am proud to help create tailored plans to get started, prioritize, organize, manage time, tolerate stress, and cultivate flexibility and sustained attention to reach your goals!I am a certified life coach and member of the International Coaching Federation (ICF), the ADHD Coaches Organization (ACO), the Foundation for Self Leadership, and the International Positive Psychology Association (IPPA). I also enjoy working in my community for environmental and social justice and equity and am LGBTQIA+ friendly. Show less
