I'm a Certified Master Coach Practitioner through the Certified Coaches Federation, and a Certified Compassionate Inquiry Practitioner, focusing on clients who wish to change difficult habitual patterns, or gain insight and strength in their recovery from addictions or trauma. I'm humbled by the results CI has offered others and myself providing a deeper understanding of the mind-body connection that can heal old wounds and strengthen relationships.

I'm a Lead Kundalini Yoga Teacher Trainer, with Level 1 and Level 2 programs in Toronto and other communities. I also produce yoga and meditation workshops, retreats, and sacred chant concerts (e.g. Snatam Kaur, Krishna Das, Deva Premal & Miten). I specialize in Sat Dharam Kaur's "Beyond Addiction" program, as both a trainer and teacher, facilitating trainings, workshops and classes.

Advertising and corporate branding consultant.

I lead/managed the advertising programs for a variety of major Clients over these 10 years including Council for Biotechnology Information, Nabob Coffee Company/Kraft, Nabisco, Quaker, Ministry of Health, Moosehead Breweries and Canada Trust.