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I am a Health Practitioner and Health Coach.Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.As a client of my health coaching program, you will…set and accomplish goals in a way that is empowering and excitingwork to achieve and maintain your ideal weightunderstand and reduce your cravingsincrease your energy levelsfeel great in your bodylearn about new foods and how you can easily incorporate themimprove your personal relationshipsdiscover the confidence to create the life you wantYour program includes...two 50-minute sessions per monthe-mail support between sessionsrecipes that are healthy and simple to preparecoaching and support to help you make the dietary and lifestyle changes you wantsimple but informative handouts that will increase your nutrition knowledgeaccess to my monthly newsletter with the latest health tips and recipesmy personal commitment to your health and successTo decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.Contact me at: www.knuenergy.com