Olly Rees is a Owner at Emotional Mastery Community. Colleagues describe them as "Olly has demonstrated that he's an expert in his field - and has changed the way I, and our Workabuddy community, think about performance enhancement. I approached Olly to deliver a presentation for our online community - and have to say, they were blown away. The feedback from the group was unreal and he genuinely created a real buzz of excitement with them. There were practical tips shared, in a really relatable way, and he addressed a lot of concerns that the group raised about their own journey in a compassionate, human way. Would highly recommend Olly again to others - in fact, I have! I've asked the company I work for, NHS England, to snap up Olly as a guest speaker for our organisation wide Health & Wellbeing webinars that are attended in their thousands. Know that Olly will deliver some much needed support to others during such a difficult period that people are going through. His work is literally life-changing - and I don't think I can come up with a better accolade than that.", "Olly's presentation at the Workabuddy training session has helped me a lot. I used the breathing technique before my exam and it massively calmed me down. It takes hardly 4-6 minutes and I try doing it every other day, as I feel it helps with the brain fog and creates a bit more of headspace for me before I start working.", and "I worked with Olly recently on some stress-management HRV breathing exercises to help manage stress and boost my activity in the afternoons following the lunch-time slump. He's supportive and knowledgeable and it was great to have someone help with accountability. I'm now adding breathing space into my daily calendar, some time for me that enables me to be a better employee and mum! Thanks Olly!"