I provide a structured and supportive environment and work collaboratively with my clients to develop the necessary skills and tools needed to live a fulfilling and authentic life while creating satisfying relationships. My philosophy is that with increasing self-awareness, clients are then able to make more conscious and positive choices for themselves. I believe when people feel heard and are emotionally safe and have a sense of direction and belonging, they fare much better in life I work with adult individuals and couples of any age, race or sexual orientation and practices who are seeking change and are striving to better understand and work through their negative patterns in their relationships and personal lives.

Psychology of NourishmentFoundation of Counseling for DietitiansCulinary Skills I & IIEthnic Cuisine