The reason I created Hormone Help was because Perimenopause almost broke me, both physically and mentally, but I found I solution that gave me my confidence and my life back, and I wanted to make that solution available to other women too.Having worked for many years in the area of women’s reproductive health I understood that many of the typical health problems suffered by women were related to Hormone Balance, and that in order to solve those problems, or relieve those symptoms, you have to get to the root of the issue - healthy, balanced hormones.I understood that my symptoms were perimenopausal and that I could get pharmaceutical help, but as a believer in Food as Medicine and the Healing Powers of Nature, I wanted to try a plant based solution first.That’s when I came across Seed Cycling - a method which made sense to me because it takes a woman’s natural hormonal cycle into consideration. It seemed obvious to me that I needed to support my Estrogen levels for the first half of my cycle and my Progesterone levels for the second half.After 4 months of Seed Cycling I was back. Back in control of my emotions, back in good health, and back in my jeans!I felt so good that I wanted to bring this amazing solution to other women. I tried to find supplements based on seed cycling but discovered there were none available. So I thought, I going to change that! - my confidence was back too ;-)And so I created Hormone Help, a natural, plant based dietary supplement based on the principles of seed cycling, and taken in sync with your own natural hormone cycle. It just makes sense.Hormone Help products are made in Austria by jungold.