Oscar Lambe Email & Phone Number

Hitchin, England, United Kingdom

For six years, I have been dedicated to coaching youth football teams, fostering talent, and instilling a love for the game in young players. My responsibilities included:• Designing and implementing training programs that balanced technical skill development with tactical understanding.• Building strong relationships with players, encouraging their growth both on and off the pitch.Leading teams in competitive matches, focusing on fair play and resilience regardless of the outcome.• Promoting a supportive, inclusive environment where every player felt valued and motivated.• This role strengthened my ability to mentor and inspire young athletes, while enhancing my organizational and leadership skills. Watching players grow and achieve their goals remains one of the most rewarding aspects of my coaching journey.

London

• Coaching diverse age groups, tailoring sessions to suit the technical and developmental needs of each team.• Creating engaging, age-appropriate training plans that focused on skill-building, teamwork, and enjoyment of the game.• Rotating between groups to provide consistent support and guidance across the club.• Encouraging young players to embrace challenges and develop confidence both on and off the pitch.This experience has enhanced my ability to connect with players of all ages and foster a positive, inclusive, and growth-oriented football environment.

As a coach at Football Fun Factory, I had the privilege of creating a fun, inclusive, and engaging environment where children could explore their passion for football. My role involved:• Planning and delivering dynamic coaching sessions tailored to different age groups and skill levels.• Promoting core values like teamwork, respect, and perseverance on and off the pitch.• Ensuring every child felt supported and motivated, regardless of ability.• Collaborating with parents and guardians to nurture young athletes' confidence and development.This rewarding experience honed my leadership, communication, and mentoring skills while fueling my passion for helping young players enjoy the game and grow both as individuals and as part of a team.

• Specialised in strength and conditioning warm-ups and cool-downs for the squad• Collected speed, strength and agility data at the start of the season to monitor player development.• Implemented return to play rehabilitation strategies for injured players.

Men's Football Coach • Responsible for a squad of 16 • 2 planned training sessions each week + Session Reviews + Match Days and Reviews.• Strength and Conditioning based warm ups and cool downs. • 4 Corner Model for a holistic player development approach.• T-test scores from player testing, improved on average by 23.7% between preseason and midseason. • 40m Dash scores improved by 18.2% on average. The biggest individual increase was 42.0%. • Reported injury rate decreased: Minor injuries throughout the season dropped from a squad average of 38% to 22% in my first season taking the team. Dropped by a further 6% in the second season.Reported significant injury rate dropped from 12.5% to 6.25% to 0%. Previous season, First season, second season, respectively.

Bachelor Of Science, Strength And Conditioning Science

Nvq Level 3, Sport & Performance, D*D*D | A* Equivalent