With over a decade of experience in professional sports and the fitness industry, I am the co-owner of Matchbox Fitness, dedicated to enhancing individuals' wellness through innovative and effective fitness solutions. My background includes working with championship-winning rugby teams, collaborating with some of the world's top athletes and coaches. As a qualified teacher and sport and exercise scientist, I bring a unique blend of expertise, teamwork, organizational skills, and people management to my role. My mission is to inspire and support others in achieving their fitness and wellness goals.