Pamela Brinker, Lcsw Email & Phone Number

Author: "Conscious Bravery: Caring for Someone With Addiction." Available on Amazon.com in paperback, kindle and on Audible. “Conscious Bravery” teaches pillars for training in resilience, adaptability & bravery, tapping into inner and outside resources with awareness to thrive. With solid concepts, tools & practices readers learn to use bravery practices that work. Info on website: www.pamelabrinker.comWe can all commit to bravery and cultivate it, honing our varied skills with small brave acts and courage during devastation. We grow in bravery by practicing it, just as we do with happiness. Our loved ones and those we care about who struggle in the harsh wilderness of addiction and mental health need us walking alongside them, in strength and tenderness. We show up for ourselves, and can then support them. We’re all synergistically connected in our conscious recovery. Each of us encounter challenging adversities & harrowing tragedies. Yet, we can still return to steadiness & happiness. With a foundation of love, contentment, presence and whole-being awareness, we can take conscious steps into bravery.With adaptability and resilience in small things we actively develop new skills and take bigger steps. Making friends with change, the unknown & fear, we control what we can: ourselves. "Mindset" change is not enough. "Whole-being awareness" & bravery require conscious action. We prepare for crises during calmer times.Learning to regulate our nervous systems, we develop new coping skills. Moving through challenges, we build resilience & cultivate bravery that can endure.Pamela is a writer who has worked as an integrative psychotherapist for over three decades. With extensive training in somatic work, she equips and empowers others to learn and use transpersonal techniques building upon intrinsic, conscious bravery. She has developed over 20 tools and practices. Pamela speaks, teaches & writes about bravery, resilience and presence during adversity. Pamela is a Wim Hof enthusiast and practitioner of breathwork and deliberate cold water immersion. "When we go through the fruitful darkness consciously, we can eventually lounge in the light." www.pamelabrinker.com

• Author, Speaker, Psychotherapist

  Www.Bebrave.Us

  Jan 1991 - Present

  Pamela is an author, speaker and psychotherapist. She keeps a limited psychotherapy practice as an integrative, somatic based therapist. Author of the book: Conscious Bravery: Caring for Someone with Addiction. See website for info.She teaches about conscious bravery, and instructs us to invite our fears with us into our present situations as advisors instead of falling prey to fear. Fear is one of many voices that can inform us. True guidance & wisdom emerge from tapping into love, creativity, connection with our essences and authentic others, combining awareness, diligence, surrender and tenacity. Find clarity as you see things with new perspective, taking action to grow & transform. Develop conscious bravery skills through using tools that work to navigate through the darkness of deep pain, incorporating presence and whole-being awareness. Websites: www.pamelabrinker.com and www.coloradospringscounselor.com.Pamela is available as a speaker, trainer and guest on podcasts & live sessions. Email: pamelawbrinker@gmail.com. Pamela is not presently taking new clients for psychotherapy.