Lifestyle Consultant. BSc Hons Management Sciences (Marketing), Master Practitioner of NLP & qualified Nutrition Adviser.Passionate about wellbeing, healthy eating and positive thinking. Blogger. Podcaster. President of the Hotel Marketing Association. Former Board Director, Scottish Orienteering Association & Football Licensing Authority.A 30 + year career in upscale international marketing, on both the agency & client side. Mainly in hotels & the music industry.I dabble in antiques and upcycle antique furniture.I own the UK trademark #justsayingWhat can I do for your business?Deliver wellbeing programmes to your teams, with emphasis on healthy eating, a positive mindset, time management & communication skills.Help you deliver & market healthier F&B offerings.Help you develop the most powerful Social Media Marketing strategy for your business.