Pamela K. “Pk” Williams, M.Ed, Bs, Cnc, Wms, Cpt, Csn Email & Phone Number

With over ten years of experience as an Online Fitness Coach, I specialize in helping professional women dealing with midlife shifts to lose up to 20 lbs or more and reduce chronic illnesses without nutrition restrictions and gym membership. I have a Master of Education in Organizational Leadership and a Bachelor of Science in Criminal Justice, as well as multiple certifications and specializations as a personal trainer, nutrition, health coach, weight management specialist, and sports nutritionist. I founded Empowering Women: Physiques ‘n Fatigues Fueled by Nutrition and Fitness LLC, a company that provides customized and holistic solutions to my clients.I am also a Board Member at the U.S. Army Women's Foundation. I have leveraged my extensive experience as an executive-level senior leader in various positions, managing and leading organizations ranging from 150 to 3,000 people. I am passionate about organizational leadership, active listening, critical thinking, problem-solving, and performance improvement. I apply these skills to support the mission and vision of busy professional women in my online fitness coaching. As a retired U.S. Army Quartermaster Nominative Command Sergeant Major, I have a proven track record of excellence, integrity, and service in the military.

Listed skills include Leadership, Team Building, Continuous Process Improvement, Ethical Decision Making, and 40 others.