Stress can be difficult to manage. Often stress impairs the connection with people most important to us. Stress affects a healthy work-life balance. Suppressing stress can lead us to present a "false self" to the outside world, or engage in harmful behaviours. I help people overcome anxiety, depression, addiction, trauma, separation, loneliness. I am experienced working with relationships, family issues, ADHD, PTSD. You are not less than anyone. I am your advocate that positive change can be achieved. patrickhnelson@outlook.com