With over 13 years in law enforcement, my tenure at York Regional Police as a Use of Force Instructor has been driven by a steadfast commitment to upholding the integrity of police training and education. My core competencies lie in de-escalation, and fostering resilience among officers. These align with our mission to ensure community safety and trust, while also championing mental readiness and tactical efficiency within the force.In my current role, I've had the privilege of shaping the skills and readiness of new and seasoned officers alike. My responsibilities include designing and leading comprehensive training programs in use of force, equipping officers with the knowledge and tools necessary to handle high-pressure situations with confidence and care. Integrating mindfulness-based resiliency training into our curriculum has been a key achievement, contributing to the well-being of our personnel and the community we serve.