Paula Leibowitz, Msccoachpsyc Email & Phone Number

My mission is to empower individuals with ADHD by leveraging their unique strengths and providing support to gain greater insight into their challenges. My approach is based in evidence-based coaching methodologies, combined with specialised knowledge of ADHD and tailored to meet each client's unique needs and objectives. With a deep understanding of ADHD characteristics and their impact on various aspects of life, I am dedicated to supporting adults with ADHD, along with their partners and/or families. I focus on key areas such as attention, impulsivity, organisation, time management, and motivation. Through personalised coaching, I work with clients to identify areas of difficulty, set realistic goals, and develop effective strategies to overcome challenges.Focus Areas • Strength Exploration: Helping clients recognise and embrace their unique strengths and challenges, fostering a positive self-image.• Professional Growth: Enhancing professional development and productivity through personalized coaching strategies.• Sustainable Strategies: Implementing realistic and sustainable strategies to achieve desired outcomes.• Wellbeing and Fulfilment: Increasing overall wellbeing and personal fulfillment through holistic coaching practices.