Founder And Coach
CurrentInteractive and Engaging Body-Mind-Spirit Transformational Workshops and CoachingIncludes:The Iceberg Model of Health (John Travis, MD), Primal Health Principles, the Sustenance 30 Days program, Emotional Intelligence, Mindfulness & Meditation, Nutrition, Fasting, Keto, Stress Management, and (likely most importantly) the "Laboratory of One" concept.