Cara Pavek Email and Phone Number
I am an Executive Assistant at Centurion Financial Strategies, where I specialize in streamlining operations and driving business results. My analytical mindset and organizational expertise help ensure projects run smoothly, contributing to the success of my team.Beyond my full-time role, I channel my passion for endurance sports as the Founder & Coach at True Grit Triathlon Coaching. Utilizing TriDot’s cutting-edge technology, I provide personalized, data-driven training plans tailored to each athlete’s unique needs and goals. Whether working with beginners or seasoned triathletes, I focus on optimizing performance and helping athletes achieve peak results.My coaching philosophy emphasizes strength, endurance, and perseverance, guiding athletes to push beyond their limits while embracing the journey.Ready to take your triathlon training to the next level? Let’s connect!
Tridot
View- Website:
- tridot.com
- Employees:
- 59
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Tridot Coach At True Grit Triathlon CoachingTridotSaint Paul, Mn, Us -
Executive AssistantCenturion Financial Strategies Feb 2024 - PresentBloomington, Mn- Managed CEO’s communications, including drafting and editing emails, reports, and presentations.- Researched tools and processes to enhance business operations across industries.- Scheduled high-level meetings, prepared agendas, and compiled detailed reports.- Assisted with budget planning, execution, and revisions to ensure financial accuracy.- Acted as a liaison between CEO and clients, maintaining strong, professional relationships.- Coordinated client functions and special events, ensuring seamless execution.- Managed website updates, marketing tools, and content creation to support brand visibility.- Delivered high-quality work with efficiency, discretion, and independent judgment.
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Tridot Coach At True Grit Triathlon CoachingTridot Jun 2024 - PresentMinnesota, United States- Founded a Coaching Business: Combined years of competitive and coaching expertise to develop a brand rooted in strength, endurance, and perseverance.- Empowered Holistic Athlete Growth: Fostered mental toughness and resilience alongside physical performance.- Built a Community of Athletes: Created a supportive environment through group sessions and personalized feedback. -
Certified Tridot Triathlon CoachTridot Sep 2023 - PresentMinnesota, United States- Designed and delivered personalized, data-driven training plans for athletes ranging from beginners to Ironman competitors, leveraging TriDot’s predictive analytics and machine learning technology.- Enabled athletes to achieve personal bests in races, with performance improvements of up to [X]% in key disciplines such as swimming, biking, and running.- Maintained high athlete retention rates through consistent support, motivation, and tailored feedback, contributing to positive coaching experiences and athlete loyalty.- Successfully coached athletes to complete milestone events such as their first triathlon, Ironman, or marathon, helping them surpass their personal limits.- Helped athletes track their SwimDot, BikeDot, and RunDot scores, providing actionable insights to improve discipline-specific performance on an equalized basis.- Fostered a culture of accountability and growth by facilitating regular check-ins, performance reviews, and goal-setting sessions.- Educated athletes on the value of TriDot’s patented performance optimization technology, driving engagement and trust in the system. -
Senior Billing SpecialistDeluxe Oct 2023 - Jan 2024Minneapolis, Minnesota, United States➤ Analyze data and perform complex month-end billing process to create accurate customer facing invoices.➤ Facilitate with customers, account managers and customer service team to resolve issues attributing to billing account delinquency.➤ Maintain process documentation to ensure it is accurate and reflects current state of billing requirements.➤ Provide training on month-end customer invoicing and new processes.➤ Collaborate with sales team and leadership to define billing requirements as new customer accounts are established.➤Assist in analyzing, managing, and meeting functional leaders billing goals. -
Strategic Account ManagerElsmore Swim Shop Jan 2020 - Oct 2023Apple Valley, Minnesota, United States➤ Managing 50+ client relationships, onboarding at least 8 new accounts yearly, and growing annuals sales of $1.1M by 12%.➤ Sourcing materials, scheduling deliveries, coordinating with internal teams and creating financial records.➤ Monitoring the shipping/receiving of products through tracking of shipments, liaising with suppliers, and processing reports.➤ Analyzing data and sales trends using statistical capabilities to understand supply and demand issues.➤ Facilitate and maintain vendor relationships, negotiating contracts and coordinate procurement of goods.➤ Collaborate with vendors and cross-functional teams to optimize supply chain processes. -
Accounts Receivable Billing CoordinatorBluewater Management Sep 2016 - Dec 2019Apple Valley, Mn➤ Performed billing, collection, and reporting functions and optimized organizational systems for payment collections.➤ Managed assigned accounts receivable deposits and record keeping activities for 6 companies within the organization.➤ Improved office operations by automating client correspondence, record tracking, and data communications activities.➤ Managed all aspects of the financial reporting for the companies including preparation and distribution of statements.➤ Analyzed data on customer's accounts to check for errors and inaccuracies and optimized software to prevent future errors.➤ Provided optimum customer service by having the ability to communicate articulately and efficiently. -
Assistant Swim Coach/Conditioning CoachRiptide Swim Team Sep 2015 - Dec 2019Apple Valley, Mn➤ Successfully coached competitive swim for 100+ students varying in ages from 6 to 16 years in age and skill levels.➤ Implemented dry land programs for swimmers and developed team conditioning programs to help prevent any injuries.➤ Maintained skills checklists for each student throughout each session along with answering questions from participants.➤ Identified incorrect swimming techniques, coached students, and ensured that the swimming pool area was kept clean.➤ Championed open communication between parents and upper management, to implement training or class objectives.➤ Monitored student progress, provided detailed evaluations regarding development, and presented reports to parents.
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Triathlon AdvisorEndurance House May 2016 - Aug 2019Eagan, Mn➤ Successfully coached 30 athletes as well as coordinated special events such as pre-season tryouts and training camps.➤ Organized and scheduled class sessions within a certain time frame as well as supporting managers in training staff.➤ Effectively ensured the smooth and efficient delivery of training programs by adhering to all institutional regulations.➤ Planned all swimming groups and lessons that took into account students' abilities, goals, and progressive development.➤ Efficiently communicating with clients and members for marketing purposes a well as scheduling regular sessions.➤ Oversaw training and personal growth, established clear benchmarks for performance, and monitored team progress. -
Health Fitness SpecialistFit Neighbor, Inc. May 2006 - May 2016Rosemount, Mn➤ Successfully grew customer base by 10% annually through word-of-mouth referrals based on customer satisfaction.➤ Developed individualized regimens or long-term plans to meet the goals, needs, and desires of individual clients.➤ Continuously worked with clients with moderate to severe injuries and adapted routines to meet specific requirements.➤ Attended other instructor's classes to observe their teaching styles and adapt effective practices or exercises for class.➤ Carefully watched over all clients to ensure correct quality of movement and directed proper, safe use of equipment.➤ Effectively attended to the needs of clients based on experience and abilities whether in one-on-one training or groups.
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Health Fitness SpecialistOlympus 24 Hr Health &Fitness Apr 2002 - Oct 2006Rosemount, Mn➤ Successfully grew customer base by 10% annually through word-of-mouth referrals based on customer satisfaction.➤ Developed individualized regimens or long-term plans to meet the goals, needs, and desires of individual clients.➤ Continuously worked with clients with moderate to severe injuries and adapted routines to meet specific requirements.➤ Attended other instructor's classes to observe their teaching styles and adapt effective practices or exercises for class.➤ Carefully watched over all clients to ensure correct quality of movement and directed proper, safe use of equipment.➤ Effectively attended to the needs of clients based on experience and abilities whether in one-on-one training or groups. -
Health Fitness SpecialistLifetime Health & Fitness Center Sep 2001 - Apr 2002Eagan, Minnesota, United States➤ Created and organized Triathlon related classes, seminars and training programs➤ Developed individualized regimens or long-term plans to meet the goals, needs, and desires of individual clients.➤ Continuously worked with clients with moderate to severe injuries and adapted routines to meet specific requirements.➤ Carefully watched over all clients to ensure correct quality of movement and directed proper, safe use of equipment.➤ Effectively attended to the needs of clients based on experience and abilities whether in one-on-one training or groups. -
Information Technology Help Desk AnalystUnisys Jun 2000 - Sep 2001Eagan, Minnesota, United States➤ Provided helpdesk support for external and internal clients who use data center services.➤ Acquired skills that developed knowledge in information technology through problem management and resolution.➤ Built understanding of customer, helpdesk and company policies and procedures. -
System Network AdministratorSummit Orthopedics Aug 1999 - Jun 2000St Paul, Minnesota, United States➤ Provided systems administration and supported IBM RS6000 (AIX) server, Novell server and NT server.➤ Responsible for backups on servers, user set up and staff training.➤ Performed routine maintenance on all computers and responsible for hardware/software upgrades.➤ Managed NEC phone system for all clinics; including adding additional phones, programming phones and troubleshooting issues.➤ Established close relationships with vendors for purchases and repairs.➤ Assisted in developing an implementation plan for Internet and email using Microsoft Project.➤ Supervised and coordinated the opening of two new clinics; including wiring, PC setup and server setup. -
Network SpecialistThomson Reuters Apr 1999 - Aug 1999Eagan, Minnesota, United States➤ Educated users on the installation and maintenance of Thomson West software in various network environments.➤ Provided second-tier product support for escalated issues -
Technical Service RepresentativeThomson Reuters Apr 1997 - Apr 1999Eagan, Minnesota, United States➤ Provided comprehensive technical phone support to customers for legal software, hardware, West products and West equipment.➤ Supported 50+ West products.➤ Recognized for superior customer service quality.
Cara Pavek Education Details
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Business Administration And Management, General
Frequently Asked Questions about Cara Pavek
What company does Cara Pavek work for?
Cara Pavek works for Tridot
What is Cara Pavek's role at the current company?
Cara Pavek's current role is TriDot Coach at True Grit Triathlon Coaching.
What schools did Cara Pavek attend?
Cara Pavek attended University Of Wisconsin-River Falls.
Who are Cara Pavek's colleagues?
Cara Pavek's colleagues are Nick Waninger, Ronnie Reeves, Vicki Vandergriend, Kelly Mulvany, Jennifer Booher, Kathy Hudson, Shana De Urioste, Mba.
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