Cara Pavek

Cara Pavek Email and Phone Number

TriDot Coach at True Grit Triathlon Coaching @ TriDot
Saint Paul, MN, US
Cara Pavek's Location
Greater Minneapolis-St. Paul Area, United States
About Cara Pavek

I am an Executive Assistant at Centurion Financial Strategies, where I specialize in streamlining operations and driving business results. My analytical mindset and organizational expertise help ensure projects run smoothly, contributing to the success of my team.Beyond my full-time role, I channel my passion for endurance sports as the Founder & Coach at True Grit Triathlon Coaching. Utilizing TriDot’s cutting-edge technology, I provide personalized, data-driven training plans tailored to each athlete’s unique needs and goals. Whether working with beginners or seasoned triathletes, I focus on optimizing performance and helping athletes achieve peak results.My coaching philosophy emphasizes strength, endurance, and perseverance, guiding athletes to push beyond their limits while embracing the journey.Ready to take your triathlon training to the next level? Let’s connect!

Cara Pavek's Current Company Details
TriDot

Tridot

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TriDot Coach at True Grit Triathlon Coaching
Saint Paul, MN, US
Website:
tridot.com
Employees:
59
Cara Pavek Work Experience Details
  • Tridot
    Tridot Coach At True Grit Triathlon Coaching
    Tridot
    Saint Paul, Mn, Us
  • Centurion Financial Strategies
    Executive Assistant
    Centurion Financial Strategies Feb 2024 - Present
    Bloomington, Mn
    - Managed CEO’s communications, including drafting and editing emails, reports, and presentations.- Researched tools and processes to enhance business operations across industries.- Scheduled high-level meetings, prepared agendas, and compiled detailed reports.- Assisted with budget planning, execution, and revisions to ensure financial accuracy.- Acted as a liaison between CEO and clients, maintaining strong, professional relationships.- Coordinated client functions and special events, ensuring seamless execution.- Managed website updates, marketing tools, and content creation to support brand visibility.- Delivered high-quality work with efficiency, discretion, and independent judgment.
  • Tridot
    Tridot Coach At True Grit Triathlon Coaching
    Tridot Jun 2024 - Present
    Minnesota, United States
    - Founded a Coaching Business: Combined years of competitive and coaching expertise to develop a brand rooted in strength, endurance, and perseverance.- Empowered Holistic Athlete Growth: Fostered mental toughness and resilience alongside physical performance.- Built a Community of Athletes: Created a supportive environment through group sessions and personalized feedback.
  • Tridot
    Certified Tridot Triathlon Coach
    Tridot Sep 2023 - Present
    Minnesota, United States
    - Designed and delivered personalized, data-driven training plans for athletes ranging from beginners to Ironman competitors, leveraging TriDot’s predictive analytics and machine learning technology.- Enabled athletes to achieve personal bests in races, with performance improvements of up to [X]% in key disciplines such as swimming, biking, and running.- Maintained high athlete retention rates through consistent support, motivation, and tailored feedback, contributing to positive coaching experiences and athlete loyalty.- Successfully coached athletes to complete milestone events such as their first triathlon, Ironman, or marathon, helping them surpass their personal limits.- Helped athletes track their SwimDot, BikeDot, and RunDot scores, providing actionable insights to improve discipline-specific performance on an equalized basis.- Fostered a culture of accountability and growth by facilitating regular check-ins, performance reviews, and goal-setting sessions.- Educated athletes on the value of TriDot’s patented performance optimization technology, driving engagement and trust in the system.
  • Deluxe
    Senior Billing Specialist
    Deluxe Oct 2023 - Jan 2024
    Minneapolis, Minnesota, United States
    ➤ Analyze data and perform complex month-end billing process to create accurate customer facing invoices.➤ Facilitate with customers, account managers and customer service team to resolve issues attributing to billing account delinquency.➤ Maintain process documentation to ensure it is accurate and reflects current state of billing requirements.➤ Provide training on month-end customer invoicing and new processes.➤ Collaborate with sales team and leadership to define billing requirements as new customer accounts are established.➤Assist in analyzing, managing, and meeting functional leaders billing goals.
  • Elsmore Swim Shop
    Strategic Account Manager
    Elsmore Swim Shop Jan 2020 - Oct 2023
    Apple Valley, Minnesota, United States
    ➤ Managing 50+ client relationships, onboarding at least 8 new accounts yearly, and growing annuals sales of $1.1M by 12%.➤ Sourcing materials, scheduling deliveries, coordinating with internal teams and creating financial records.➤ Monitoring the shipping/receiving of products through tracking of shipments, liaising with suppliers, and processing reports.➤ Analyzing data and sales trends using statistical capabilities to understand supply and demand issues.➤ Facilitate and maintain vendor relationships, negotiating contracts and coordinate procurement of goods.➤ Collaborate with vendors and cross-functional teams to optimize supply chain processes.
  • Bluewater Management
    Accounts Receivable Billing Coordinator
    Bluewater Management Sep 2016 - Dec 2019
    Apple Valley, Mn
    ➤ Performed billing, collection, and reporting functions and optimized organizational systems for payment collections.➤ Managed assigned accounts receivable deposits and record keeping activities for 6 companies within the organization.➤ Improved office operations by automating client correspondence, record tracking, and data communications activities.➤ Managed all aspects of the financial reporting for the companies including preparation and distribution of statements.➤ Analyzed data on customer's accounts to check for errors and inaccuracies and optimized software to prevent future errors.➤ Provided optimum customer service by having the ability to communicate articulately and efficiently.
  • Riptide Swim Team
    Assistant Swim Coach/Conditioning Coach
    Riptide Swim Team Sep 2015 - Dec 2019
    Apple Valley, Mn
    ➤ Successfully coached competitive swim for 100+ students varying in ages from 6 to 16 years in age and skill levels.➤ Implemented dry land programs for swimmers and developed team conditioning programs to help prevent any injuries.➤ Maintained skills checklists for each student throughout each session along with answering questions from participants.➤ Identified incorrect swimming techniques, coached students, and ensured that the swimming pool area was kept clean.➤ Championed open communication between parents and upper management, to implement training or class objectives.➤ Monitored student progress, provided detailed evaluations regarding development, and presented reports to parents.
  • Endurance House
    Triathlon Advisor
    Endurance House May 2016 - Aug 2019
    Eagan, Mn
    ➤ Successfully coached 30 athletes as well as coordinated special events such as pre-season tryouts and training camps.➤ Organized and scheduled class sessions within a certain time frame as well as supporting managers in training staff.➤ Effectively ensured the smooth and efficient delivery of training programs by adhering to all institutional regulations.➤ Planned all swimming groups and lessons that took into account students' abilities, goals, and progressive development.➤ Efficiently communicating with clients and members for marketing purposes a well as scheduling regular sessions.➤ Oversaw training and personal growth, established clear benchmarks for performance, and monitored team progress.
  • Fit Neighbor, Inc.
    Health Fitness Specialist
    Fit Neighbor, Inc. May 2006 - May 2016
    Rosemount, Mn
    ➤ Successfully grew customer base by 10% annually through word-of-mouth referrals based on customer satisfaction.➤ Developed individualized regimens or long-term plans to meet the goals, needs, and desires of individual clients.➤ Continuously worked with clients with moderate to severe injuries and adapted routines to meet specific requirements.➤ Attended other instructor's classes to observe their teaching styles and adapt effective practices or exercises for class.➤ Carefully watched over all clients to ensure correct quality of movement and directed proper, safe use of equipment.➤ Effectively attended to the needs of clients based on experience and abilities whether in one-on-one training or groups.
  • Olympus 24 Hr Health &Fitness
    Health Fitness Specialist
    Olympus 24 Hr Health &Fitness Apr 2002 - Oct 2006
    Rosemount, Mn
    ➤ Successfully grew customer base by 10% annually through word-of-mouth referrals based on customer satisfaction.➤ Developed individualized regimens or long-term plans to meet the goals, needs, and desires of individual clients.➤ Continuously worked with clients with moderate to severe injuries and adapted routines to meet specific requirements.➤ Attended other instructor's classes to observe their teaching styles and adapt effective practices or exercises for class.➤ Carefully watched over all clients to ensure correct quality of movement and directed proper, safe use of equipment.➤ Effectively attended to the needs of clients based on experience and abilities whether in one-on-one training or groups.
  • Lifetime Health & Fitness Center
    Health Fitness Specialist
    Lifetime Health & Fitness Center Sep 2001 - Apr 2002
    Eagan, Minnesota, United States
    ➤ Created and organized Triathlon related classes, seminars and training programs➤ Developed individualized regimens or long-term plans to meet the goals, needs, and desires of individual clients.➤ Continuously worked with clients with moderate to severe injuries and adapted routines to meet specific requirements.➤ Carefully watched over all clients to ensure correct quality of movement and directed proper, safe use of equipment.➤ Effectively attended to the needs of clients based on experience and abilities whether in one-on-one training or groups.
  • Unisys
    Information Technology Help Desk Analyst
    Unisys Jun 2000 - Sep 2001
    Eagan, Minnesota, United States
    ➤ Provided helpdesk support for external and internal clients who use data center services.➤ Acquired skills that developed knowledge in information technology through problem management and resolution.➤ Built understanding of customer, helpdesk and company policies and procedures.
  • Summit Orthopedics
    System Network Administrator
    Summit Orthopedics Aug 1999 - Jun 2000
    St Paul, Minnesota, United States
    ➤ Provided systems administration and supported IBM RS6000 (AIX) server, Novell server and NT server.➤ Responsible for backups on servers, user set up and staff training.➤ Performed routine maintenance on all computers and responsible for hardware/software upgrades.➤ Managed NEC phone system for all clinics; including adding additional phones, programming phones and troubleshooting issues.➤ Established close relationships with vendors for purchases and repairs.➤ Assisted in developing an implementation plan for Internet and email using Microsoft Project.➤ Supervised and coordinated the opening of two new clinics; including wiring, PC setup and server setup.
  • Thomson Reuters
    Network Specialist
    Thomson Reuters Apr 1999 - Aug 1999
    Eagan, Minnesota, United States
    ➤ Educated users on the installation and maintenance of Thomson West software in various network environments.➤ Provided second-tier product support for escalated issues
  • Thomson Reuters
    Technical Service Representative
    Thomson Reuters Apr 1997 - Apr 1999
    Eagan, Minnesota, United States
    ➤ Provided comprehensive technical phone support to customers for legal software, hardware, West products and West equipment.➤ Supported 50+ West products.➤ Recognized for superior customer service quality.

Cara Pavek Education Details

Frequently Asked Questions about Cara Pavek

What company does Cara Pavek work for?

Cara Pavek works for Tridot

What is Cara Pavek's role at the current company?

Cara Pavek's current role is TriDot Coach at True Grit Triathlon Coaching.

What schools did Cara Pavek attend?

Cara Pavek attended University Of Wisconsin-River Falls.

Who are Cara Pavek's colleagues?

Cara Pavek's colleagues are Nick Waninger, Ronnie Reeves, Vicki Vandergriend, Kelly Mulvany, Jennifer Booher, Kathy Hudson, Shana De Urioste, Mba.

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