Pennie Sempell, Jd Email & Phone Number

Pennie Sempell is a leader and advocate for wellbeing and positive work environments. She brings a rich background in conflict resolution, stress resilience education and creative arts to StressPal. After running a law firm and professional mediation practice, for two decades Pennie collaborated with providers and researchers to engage clinicians and their patients in innovative self-care protocol for stress coping, lifestyle change and building resilience as a complement to western medical care. = Pennie has authored and produced award-winning multi-media publications and curriculum on social, emotional and well-being topics, and is a frequent presenter on national forums. She is a champion International Latin dancer, gardener, world traveler and devoted grandparent of her small tribe.Education: University of California Berkeley (Psychology, Phi Beta Kappa). University of California, San Francisco College of Law. Juris Doctor. External stressors, adversity and conflict can deeply impact our capacity to effectively communicate, resolve conflicts and thrive in one's personal and professional life. Pennie assembled a team of subject matter experts and creative minds to develop groundbreaking, brain-based digital health tools for safeguarding and strengthening psychological flexibility, resilience and wellness. StressPal Frontline: Essential Resilience Self-Care and Burnout Prevention is the flagship, accredited program and peer support platforms to fill a missing gap in training in the high stress, high stakes field of health care, promoting psychological flexibility/resilience, improved team dynamics, retention, risk reduction, quality care and wellbeing.

Listed skills include Wellness, Stress Management, Healing, Public Speaking, and 35 others.