Peter Barcia Email & Phone Number

WHAT I DO: Coach those on their health journey to confidently and compassionately navigate the change - doing so in a way that it becomes part of their life long journey.HOW I DO IT: Using a holistic, client centered approach – coaching beyond simply “eat less, move more” and mutually exploring other influential life domains to find areas where clients feel confident committing to small daily actions that can lead to healthy, meaningful, lasting change.WHY IT WORKS: Meaningful, lasting change is a full human experience. Awareness and directed regular action is needed on all levels of our existence – the biological, psychological and social – to keep clients in the best part of the probability curve for success. WHAT MAKES ME DIFFERENT: I understand that lifestyle change can be uncertain and punishing. My unique coaching style helps clients feel seen, heard, confident and committed throughout the process - learning to be fascinated, not frustrated, with the inevitable adversity they will encounter.

• Founder & President

  Fitness Solutions Inc

  2003 - Present - Port Chester, Ny 10573

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  Fordham University

  Bachelor'S Degree