Pq Coach™
CurrentI help people move from fear and anxiety to calm, clear-headed, confidence by equipping them with the tools for lifelong mental fitness. Most attempts at positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That's what the POSITIVE INTELLIGENCE® PQ program design empowers you to do. The PQ 8-Week Foundation Course helps to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your Saboteurs (your negative self) to your inner Sage (your positive self).Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity and discontent. Whilst, Your Sage handles challenges with a clear and calm mind, and positive emotions. When you are in full command of your mind you can choose to not stress out over what you can't control, push away self doubts, recover from disappointments immediately, and spend less time in anger, regret, and blame.Do you want to change the negative narrative in your mind and achieve your full potential, with improved relationships and well-being, then direct message me for more information.