Petra Rack, Ms, Rd, Cssd, Ldn Email & Phone Number

Chicago, Il, Us

Evanston, Il, United States

I’d like to introduce to you:PetrasEatsRD, the place for all athletes, fitness/health/wellness fans, and anyone who desires to improve their performance - whether it be for game time or the game of life.Looking back at myself as a young athlete, I can only imagine how much better I could have been if I had even a sliver of the nutrition knowledge I have now. It not only hindered my peak performance level, but the lack of information hurt my relationship with food.It took me coming… Show more I’d like to introduce to you:PetrasEatsRD, the place for all athletes, fitness/health/wellness fans, and anyone who desires to improve their performance - whether it be for game time or the game of life.Looking back at myself as a young athlete, I can only imagine how much better I could have been if I had even a sliver of the nutrition knowledge I have now. It not only hindered my peak performance level, but the lack of information hurt my relationship with food.It took me coming to college and discovering my passion for nutrition and fueling the body to repair that relationship. And now I cannot wait to fuel my followers, family, and friends with everything that is nutrition education, food, and life skills to help them find:A Fit For Every Food.Services offered include:-Personalized Nutrition Consulting-Product & Menu Nutrient Analysis-Nutrition Content Development-Nutrition Education Presentation-Meal Planning-Grocery Store Tours-Cooking Demonstrations-Media Spokesperson***Signature homemade granola for sale!***Check it out, share, give feedback- link in bio & below!www.petraseatsrd.comFor service inquiries please email petrarackrdn@gmail.com Show less

-Manages companies Twitter page-Help plan educational symposium for sports medicine community-Creates and shares social media content

• Assists all dietitians on performance nutrition team with projects • Takes part in educational opportunities for team dietetics• Formulates educational handouts, recipes and tools for athletes and performance team• Researches supplements and nutrition topics that support athletic healing and performance• Creates and shares social media content

Dallas/Fort Worth Area

Dallas/Fort Worth Area

Graduate Assistant for the Department of Kinesiology. Responsibilities include being a Teachers Assistant for two undergraduate classes (Health and Wellness Concepts; Nutrition and Physical Activity), instructing a physical education class (Jogging-005), and directly working under Dr. Meenah Shah on Graduate research.

Fort Worth

Dallas/Fort Worth Area

Responsible for Nutritional Analysis of all menu items.

Fort Worth, Texas

Taught principles and fundamentals of healthy eating to those affected by cancer in culinary medicine cooking classComposed lesson plans and various handouts for each class taught during the course

Fort Worth, Texas

Collaborated with medical school, nursing, and pharmacy students to practice necessary skills in geriatric medical careInterviewed a senior mentor on health and nutrition status, medication history, and home safety practicesCompleted collaborative online assignments regarding care and health status of a senior mentor

Richfield, Wisconsin

Started as a hostess and moved quickly up to waitress position.

North Richland Hills, Tx

Green Bay, Wisconsin Area

Fort Worth, Tx

Assisted hospitals Food Service Manager with various tasks such as planning, prepping, quality control, financing, menu planning and marketing of the hospitals food services.Designed and implemented new snack program for the cafeteria through a feasibility study

Dallas/Fort Worth Area

Consulted 20+ pregnant mothers, children, and infants about general healthy eating, increasing fruits and vegetable intake, reducing iron deficiency anemia and recommended infant feeding practices. Measured heights, weights, hemoglobin, and correct input and interpretation of growth charts of infants, children, and adults

Fort Worth, Tx

Shadowed dietitians on home visits Completed 50+ follow up phone calls to Meals on Wheels clients

Coach children ages 3-7 to play soccer.

Check out customers when ready to purchase merchandise, assist customers with questions, restock merchandise on floor, occasionally decorate cakes/cookies, keep story tidy and clean, and package merchandise.

Master'S Degree, Kinesiology And Exercise Science

Bachelor'S Degree, Dietetics/Dietitian

Activities and Societies: Delta Gamma Sorority Student Nutrition and Dietetics Association Spoon University Love Your Melon Yoga Club.

High School, High School/Secondary Diplomas And Certificates

Activities and Societies: National Honors Society, German Honors Society, Student Council, Peers for Peers, Destination imagination.