Phaedra Lougiaki Email & Phone Number

Switzerland

Greece

At the Healthspan Club, our mission is to empower individuals to achieve their optimal health and well-being through a comprehensive muscle-centric coaching approach, grounded in the latest research insights.In science we trust. Our core values revolve around utilising data and impartial evidence, complemented by practical expertise. The founder, Phaedra, has a solid academic foundation, including a Biochemistry PhD Scholarship, an MSc in Biochemistry, and a BSc in Chemistry. We believe that unbiased research is the key to offering science-informed advice, enabling you to reach your goals without inaccuracies and unnecessary complexity. Moreover, Phaedra is a competitive Powerlifter with a consistent dedication to resistance training since 2013. With experience in Weightlifting, Gymnastics and Martial Arts, she recognises the benefits of incorporating weight training to enhance performance, mobility, and strength. We believe in the power of gradual habit adaptations.We emphasise a holistic wellness approach, merging nutrition, resistance training, and habit-forming practices tailored to each individual. Our focus is on building meaningful human connections to facilitate lasting results and sustainable lifestyle transformations.Our goal is to provide life-changing health journeys. Join us today to become stronger, resilient, and establish habits that simplify the path to a healthy and affordable lifestyle.

As an Operations Associate at Vivid Vibes, I completed the following: - Company Operations Mapping and Documentation - Current Customer Journey Mapping, Challenges and Key Pain Points - Communication Procedures and Documentation Mapping - Operations Strategy Optimization Plan utilizing AI integrationsObjectives: 1. Standardizing Processes and Tools on Monday.com 2. Enhancing Client Engagement and Communication within Monday.com 3. Eliminating Repetitive Work and Manual Content Creation 4. Implement Monitoring and Analytics on Monday.com 5. Employee Training and Support on Monday.com ------------Vivid Vibes is a boutique consultancy agency providing seminars and workshops to help the best companies in the world transform their Culture, People, HR and Customer Experience design better and faster.

Greece

Against one-size-fits-allDesigned tailored syllabi, created personalized learning methods and deconstructed limiting beliefs (i.e accent, fear of public speaking, pronunciation anxiety etc) Consulted on performance optimization leadership, team management, presentation and report building.Created the 1st Greek weekly Business English Newsletter; “Phaedra’s BEH” (Business English Hub) to facilitate learning in a creative and informative manner

Greece

My academic foundation in Molecular Biology and Cellular Biochemistry and my vast experience in tutoring young adults are the two main pillars of solid exam preparation with outstanding results.• Presentation of complex scientific ideas and test preparation.• Data synthesis and communication in adult education.• Learning management systems: Trello, Moodle, Canvas, etc.

Corfu, Ionian Islands, Greece

Thessaloniki Metropolitan Area

THE PROBLEMThe volume of Greenhouse Gas (GHG) emissions caused by freight transport is growing fast, due to rising global economic activity and population growth. As the world is falling short of meeting its climate goals there is an ever more urgent need to drastically reduce freight emissions by transitioning to transport solutions which are less carbon-intensive.Shippers and logistics services providers across the world are under increasing pressure by regulators and markets to take concrete actions towards emissions reduction. But as Lord Kelvin said, “if you cannot measure it, you cannot improve it“. How can you set goals to reduce your emissions if you don’t know what they really look like?Until recently only a few enterprises attempted to quantify their supply chain (Scope 3) emissions, which includes transportation. And for most of these enterprises the quantification approach relied on static emission factors and historical industry averages, rather than actual transport conditions. In the EU, this is changing.The Corporate Sustainability Reporting Directive has recently made climate impact disclosures mandatory for 50,000 of the region’s largest enterprises, creating a ripple effect in the market. And with additional regulatory measures being announced, companies that offer and buy logistics services now need to be able to quantify and report their carbon footprint in a dependable manner. THE SOLUTIONUnlike other software solutions in the space of logistics emissions reporting, CO2Path is focusing on removing the friction that prevents primary data from flowing between transport chain organizations in order to calculate emissions reliably and transparently.The venture builds on research & development carried out since 2020 at the Curiosity Lab of Ideas Forward, on the problem of GHG emissions monitoring, developing technical specifications to enable better regulatory emissions monitoring in Europe.

Phd Candidate, Biochemistry And Molecular Biology

Cellular and Molecular Biology Lab Techniques

Master Of Science - Ms, Biochemistry

Education record