Licensed Professional Counselor
CurrentMental health counseling is a form of therapy aimed at helping individuals cope with symptoms of mental illness and emotional distress. Mental health counselors work collaboratively with clients to uncover the underlying causes of their problems and develop strategies to help them find relief and improve their quality of life. Counseling may involve both group and individual sessions, and may also involve connecting clients with community resources. Positive psychology counseling is a type of counseling that focuses on increasing happiness and wellbeing. It focuses on building upon existing strengths and developing positive emotions and cognitive processes that can lead to healthier relationships, healthier behavior and ultimately, a healthier, more fulfilling life.