Business Owner
Current
Natural Body Wisdom, Llc
Changing lives one bite at a time. Helping people, using a holistic approach, with weight management, health, and their personal relationship with food. As a result of my nutrition coaching, I help people no longer feel hostage to their emotional eating habits. They have greater mental control and physical control. My clients get a specific action plan where they can sit in a mentally healthier place, and a physically healthier place. I work with body image challenges, overeating, and weight loss. My work combines training from a combination of practical coaching techniques, results-oriented behavioral approaches, body-centered practices, mind-body science and a positive and compassionate approach to challenges with food and health.I hold certifications through the Institute for Psychology of Eating, Precision Nutrition and 21 Day Sugar Detox Coaching.