Kay Parkinson Email & Phone Number

MBACP and ACC Integrative counsellor, and Certified Clinical Trauma Professional.I work with individuals navigating shame, disconnection, and self-doubt, often rooted in trauma, neglect, or challenging relationships. Using a neuroaffirming, shame- and trauma-informed approach, I help you reconnect with your true self, rebuild your sense of worth, and develop tools to set boundaries and embrace your strengths, leading to improved mental health and fulfilling relationships. I am experienced working with a wide range of issues, which include: anxiety, bereavement (previously a CRUSE bereavement volunteer), work stress, relationship issues & life transitions (divorce, separation, redundancy, retirement), low self-esteem, past childhood abuse, emotional neglect, chronic illness, PMS/PMDD/menopause, nightmares, trauma, self-harm, panic attacks, issues relating to spirituality.I have specialised experience in working with Adverse Childhood Experiences (ACES), Anxiety, Attachment Issues, Bereavement, Pregnancy & Infant Loss, Sexual Trauma & Rape, Domestic Violence and Pre-Trial support.I work 1-1, with individuals aged 18+, in-person or online.