Front Runner Sports are a trusted and experienced team providing physiotherapy, coaching, professional services and consulting.As a team, we pride ourselves on a high degree of specialisation, focus on ongoing professional development and have a commitment to understanding the needs and demands of all athletes, from beginner to elite, junior to masters.Strength & Conditioning consultant working across physical preparation, initial screening, goal-setting, and performance testing in collaboration with the Front Runner coaching staff.

Strength & Conditioning Coach for the PlusLife Target Tokyo 2020 Squad.

Responsible for the S&C of the Challenge Podium Performance program. This program is aimed at developing younger swimmers and providing the foundation for future success in the sport.

I was an avid member of the Exercise & Performance Centre (EPC) team at the University of Western Australia. I was responsible for the assessment, program design and program maintenance of clients attending the Rehabilitation Clinic, of which present with a wide variety of musculo-skeletal, metabolic, and chronic conditions.I was also heavily involved in the coordination of Athletic Testing services provided by the EPC. My skills in this area include performing anthropometric assessments (incl. DEXA), coordination of team-based testing, as well as more specific individual testing measures (VO2 Max, strength testing measures, functional movement screens).I also periodically worked within the pediatric community programs run at the University of Western Australia (Thriving & Unigym) over the course of a 3 year period.