Metamorphosis Fitness Coaching and Personal Training was created as a unique option to other health and fitness industry businesses. I centre all training around not only training clients to reach their health and fitness goals, I also take away the industry garbage by not selling gimmicky fads that seem to flood the market on an hourly basis!I train clients to understand the how’s and why’s of exercise, with the goal that each client will form good healthy habits for life and… Show more Metamorphosis Fitness Coaching and Personal Training was created as a unique option to other health and fitness industry businesses. I centre all training around not only training clients to reach their health and fitness goals, I also take away the industry garbage by not selling gimmicky fads that seem to flood the market on an hourly basis!I train clients to understand the how’s and why’s of exercise, with the goal that each client will form good healthy habits for life and how these habits will then help the way client's view themselves and help them live every moment to the fullest.  I work closely with each client, putting in the time and the commitment to help each individual make their journey and amazing transformations from the inside out. Metamorphosis Fitness Coaching specialises in:Run Coaching (Athletics Australia Accredited Coach) – Sprints, Recreational running and IAAF For KidsStrength & ConditioningHealthy Weight lossCore / stabilityFunctional MovementSuspension StrapsResistance band trainingBoxingRehab in conjunction with Allied Health Professionals.Lifestyle coaching and guidance. Show less

Provide specialist athletics training and conditioning programs to school groups contracted to Elite Wellbeing. Primary to Secondary age groups. AGSV, ACS, APS, GSV competitions and Schools include, but are not limited to St Leonards College, Mentone Grammar, Melbourne Grammar, Camberwell Grammar, etc.

Athletics Coach, specialising in sprints, relays and middle distance across multiple campuses and year levels Y5-Y12.

At Sandy Aths Club we focus on the development of the whole athlete. My focus is in the specialised fields of Sprints, Relays and Middle Distance Running. As a functional movement, as well strength and conditioning, coach with over 25+ years experience in the industry, these additional skills are used to assist in reviewing, analysing and developing the functional movement patterns required in each individual athlete to ensure good form as well longevity in the sport. To develop the… Show more At Sandy Aths Club we focus on the development of the whole athlete. My focus is in the specialised fields of Sprints, Relays and Middle Distance Running. As a functional movement, as well strength and conditioning, coach with over 25+ years experience in the industry, these additional skills are used to assist in reviewing, analysing and developing the functional movement patterns required in each individual athlete to ensure good form as well longevity in the sport. To develop the whole athlete, squad training sessions incorporate fun and engaging programming, as well a focus on correcting form over time. Show less

Working with Haileybury College, Athletics Australia and Worwara Aboriginal College, facilitate a program that creates foundations for future leaders in communities. The program actively engages and instills the Worawa girls with the responsibility of delivering a fun based fitness program to children with a focus on a play based education model.

Position included all facets of running the Athletics and Cross Country Program for Star of the Sea College within the GSV and Catholic School Competitions. Including, but not limited to, Scheduling, Training Programs, including strength and conditioning, Coaching, Managing the coaching team, students and working closely with the teaching staff at the college.