I am a licensed Physical Therapist in Maryland and Washington DC with an extensive background working with older adults and seniors. I have been working with seniors and their families in various settings (including acute care, sub-acute rehabilitation, in senior living communities, and homes) for over 20 years.Mobility & More, Inc. provides health and fitness training to older adults and seniors in their homes, offices, assisted living or independent living communities. Each online or in-person session is personalized with the goal of keeping clients safe, functional and fit in their homes, preventing falls and unnecessary hospitalizations, maintaining/ improving independence and quality of life.