Head Trainer
Waalwijk
Knowledge of human anatomy and the concepts of functional exercise, basic nutrition and basic exercise scienceAn ability to design individual and group exercise programs tailored to the needs and attainable goals of specific clientsAn ability to conduct and understand the need and importance of screening and client assessment, initially and progressivelyAn ability to execute individual fitness program design in a safe and effective wayA desire to help clients reach their health… Show more Knowledge of human anatomy and the concepts of functional exercise, basic nutrition and basic exercise scienceAn ability to design individual and group exercise programs tailored to the needs and attainable goals of specific clientsAn ability to conduct and understand the need and importance of screening and client assessment, initially and progressivelyAn ability to execute individual fitness program design in a safe and effective wayA desire to help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exerciseAn ability to motivate others to improve their overall fitness and healthA dedication to maintaining personal integrity and own health and fitnessAs a personal trainer I deliver safe, effective, fun and interesting workouts (in that order) to all fitness-training clients. The training programs I develop are varied and progressive, and geared toward improving my clients’ health and wellness. As a trainer, i am enthusiastic and supportive, so that my clients remain interested and stimulated, which helps ensure they stick with the program — and with me. Show less
