Shauna Thomas Gilden is a versatile creative at the intersection of storytelling and wellness, expertly weaving narratives that not only entertain but also inspire and uplift. As a seasoned creative content director and executive producer, she has made her mark in the entertainment industry, serving as a showrunner for prominent cable and streaming networks such as E!/NBCUniversal and TLC/Discovery. In addition, her work producing branded content for digital platforms like Beachbody showcases her adaptability and broad expertise in crafting compelling, purpose-driven stories.Shauna's talents extend beyond the screen. As a health and wellness practitioner and non-profit program director, she is dedicated to fostering peace and personal growth for kids, families, and caregivers. Her commitments include partnerships with organizations like the Cleveland Clinic, where she helps develop wellness courses for caregivers, and the Boys and Girls Club of Santa Monica, where she launched the Mini-Taters Mindfulness program for youth. This innovative initiative helps children and families cultivate healthy habits together, reinforcing her belief in the power of community and support. A passionate advocate for community service, Shauna also serves on the Board of Directors for the Dee Dee Jackson Foundation, which focuses on grief awareness. She is a certified meditation teacher, yoga instructor, and reiki energy healer, employing her unique SABAR technique—rooted in breathwork and visual meditations—to guide individuals at all ages along their health journeys. Relax with one of her meditations on Insight Timer and the Unplug Meditation app where she teaches how to cultivate a clear head and calm mind.Through her multifaceted endeavors, Shauna continues to inspire others to live their best lives, both on and off the screen. Her commitment to wellness is further reflected in her active engagement on social media, where she shares inspirational content on various health topics through her handle, @shaunathomasofficial.