Call me when you want to slash turnover and productivity costs by banishing burnout.I am a leading authority on #burnout prevention and recovery, and sustainable peak performance. My mission is to empower decision-makers to protect themselves and their teams from the significant direct and indirect costs associated with burnout. We’re talking into the tens of thousands of dollars per employee! I offer a range of services, including leadership coaching, team training, public speaking, and culture change initiatives, all aimed at enhancing employee engagement, productivity, retention, and client satisfaction. I leverage energy management, emotional intelligence, and other science-backed, people-proven tools to deliver my proven ARMOR© Method.In my work, I emphasize the importance of recognizing early warning signs of burnout, such as:⏺Feeling constantly tired, even after a full night's sleep (do you remember when you last got one of those?)⏺Struggling to focus on simple tasks you used to breeze through⏺Thinking “Take this job and shove it" more often than not⏺Dropping the ball on deadlines or important projects⏺More frequent mistakes that you used to never make⏺Snapping at coworkers or avoiding office gatherings⏺No longer able to shut your brain off⏺Work worry is keeping you up at night, most nights⏺Dreading Monday mornings and living for the weekend⏺Losing interest in hobbies or activities you once enjoyed (when was the last time you had a hobby…?)⏺Experiencing frequent headaches, digestion issues, colds, flu episodes, or unexplained body aches⏺Work is pushing out everything else including time with family, friends, or yourself to do even the basics like movement, nutrition, doctor appointments, and personal hygieneI hold a national board certification in health and wellness coaching and am currently a PhD candidate focused on business psychology and worker well-being. Curious about what calling BS ON BURNOUT® can do for you or your organization? Let’s chat. https://rachelboehm.com/book-a-consult