Life's too short to put up with anything - career, job, relationship, lifestyle – that doesn't feel meaningful and joyful to you.Having experienced the grind firsthand and thankfully having escaped it, I'm on a mission to help others find their way back to what truly matters. And then to redesign their life on their own terms.As a coach I work with people to reframe the 'messy middle' of life, to help you see it for what it is - a juicy opportunity to redefine and reinvent yourself.My approach involves working with:🖋️ Story – What stories do you tell to and about yourself? Where did they come from? How do these constrain and restrict you? And what new stories would you love to author for yourself?🧘‍♀️ Somatics – What is your body trying to tell you that you're ignoring or suppressing? And what does your body have to tell you about what matters and what you long for?🧠 Non-ordinary states of consciousness – Do you find it hard to step out of your habitualised ways of thinking, feeling, and reacting? Working with psychoactive substances and/or dreamwork can offer profound new perspectives, allowing you to rewire fossilised patterns and open up to new opportunities.“It is not that we have a short time to live, but that we waste a lot of it. We are not given a short life but we make it short.Life is long if you know how to use it.” – SenecaYou can find out more and book a call with me here >> bio.site/rachellawlan