Founder, Executive Coach
CurrentProviding one-on-one mentoring to help private clients sustain high-performance lifestyles. Facilitating the process of transformational change with guidance, clarity, and accountability, enabling them to achieve meaningful goals.SPECIALITIESTools and lifestyle programs that incorporate mind-body awareness and cover areas such as nutrition, supplements, physical activity, sleep, stress reduction and resilience, energy, (mitochondrial health, adrenals, thyroid, mold, toxins) cognitive performance, emotional health, and environment.Nutrition and unique physiology of clients and the symbiosis of the two. Using the Functional Nutrition Lab Function Matrix framework, which includes gastrointestinal status, immune and inflammatory balance, oxidative stress and energy production, detoxification, and hormones.Biohacking: systematically influencing biology, psychology, and environment with the intention of discovering what enables clients to perform their best.ACHIEVEMENT HIGHLIGHTSEstablished reputation as a subject matter expert by publishing articles in a variety of publications and websites; being interviewed for podcasts, YouTube, and Facebook Live; developing and delivering wellness corporate workshops in collaboration with a yoga studio and health food stores; and making public speaking appearances.Built a successful practice coaching clients - busy professionals and entrepreneurs around the world to achieve their health and wellness goals, and facilitating a process of transformational change where they have become the best versions of themselves – intentional, present, resilient, inspired, fulfilled, and compassionate.
