Hey! Ready to make it happen!?
Rafael is a Brazilian Personal Trainer who is ready and eager to make you achieve your goals!I am a results-oriented, passionate and motivated Personal Trainer.
I have a great passion and knowledge about weight-lifting, body composition training, designing exercises programme and sport nutrition.
I have been into gym based training over 10 years and I am always looking for quality information and keeping myself updated.
I will make sure you feel and look better!
Together we will smash your goals!
I preach what I teach!
“Be a Rock!” is my motto! So let’s get strong!QualificationsLevel 2 Gym Instructor Level 3 Personal Trainer Nutrition and Weight Management What I specialise in
– Body transformation training
– Circuit training
– HIIT Training
– Exercises for fat loss
– Nutrition & Weight Management
– Core Strength & Stability
– Strength & Hypertrophy Training