Rajesh has been a student of Yoga for 20 years and is still constantly expanding his interest in related studies like Naturopath, Acupressure and Reiki. He is also accredited ERYT 500 with the Yoga Alliance, USA. He has thus far achieved 14 years of experience in teaching Yoga and Yoga therapy in India and Internationally. When instructing his students in all his classes, he applies his extensive knowledge of the body anatomy, combined with an intuitive and compassionate approach. They not only benefit from his teaching skills and techniques, but also his philosophy in holistic living. He believes strongly that yoga is beneficial for everyone; children, adults and family alike. He constantly strives to inspire his students, through the disciplined practice of yoga, to integrate their own individual wisdom, healing abilities and expansive capabilities.He teaches various types of Yoga and Pilates Techniques in his years of working experience:- Traditional Yoga practices comprising of Shatkarmas method, Modern Yogic practice incorporates Power Yoga. Hot Yoga, Vinyasa Yoga Flow that embraces Hatha and Ashtanga techniques and principles. - Yoga Therapy helps deal with various ailments such as Arthritis, Heart diseases, Backache, Neck & Shoulder Pain, etc. Mainly to correct or align body.- Pranayama & Meditation helps cleanse and purify the mind to achieve calmness, mindfulness and clarity. It also helps deal with mental disorders like Anxiety and Depression and is also therapeutic for Stress Management- Pilates improves body alignment, posture, flexibility, balance and muscle control through building a stronger core.Rajesh has worked with all ages and body types, in various environments such as Ashrams, Hospitals, Offices, Schools, Homes and Gyms. He has also taught Yoga at one of Singapore’s largest yoga and fitness studio in private and group classes.
Listed skills include Fitness, Coaching, Ayurveda, Meditation, and 15 others.
