I am honored to be an Exercise Physiologist and founder for 22 years. When you can be an intrinsic connection to optimal health through the mind, body and spirit, I give thanks.This comprehensive training service is utilizing progressive methods for youth, seasonal and professional athletes to maximize their sports- specific performance.I evaluate, design and implement the safest, most effective exercise prescription, tailored to the needs and goals of each client in accordance with… Show more I am honored to be an Exercise Physiologist and founder for 22 years. When you can be an intrinsic connection to optimal health through the mind, body and spirit, I give thanks.This comprehensive training service is utilizing progressive methods for youth, seasonal and professional athletes to maximize their sports- specific performance.I evaluate, design and implement the safest, most effective exercise prescription, tailored to the needs and goals of each client in accordance with established sports medicine practices.Specialties include neuromuscular and biomechanical analysis of Speed and Strength Training, Cardiovascular/Respiratory Conditioning, Injury Rehabilitation, Nutrition, Weight Control, Stress Management and Sports Training. Show less