Rande Head personal email
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As a newly certified Personal Trainer and Nutrition Coach, I am dedicated to helping individuals achieve their fitness and wellness goals through a balanced approach to exercise and nutrition. I believe that true transformation happens when the mind and body work together, which is why I focus on creating personalized training programs and nutritional plans that are not only effective but sustainable.My passion for health and fitness goes beyond the gym. I take pride in educating clients about proper nutrition and the importance of healthy habits, enabling them to make informed decisions in their everyday lives. Whether you’re just starting your fitness journey or looking to break through plateaus, I’m here to guide and motivate you every step of the way.I’m committed to ongoing learning and staying current with the latest trends and techniques in the industry, ensuring that each of my clients receives cutting-edge advice and support. Let’s work together to build a stronger, healthier, and more confident you!
Self-Employed
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Certified Personal Trainer And Nutrition CoachSelf-EmployedAtlanta, Ga, Us
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Certified Personal Trainer & Nutrition CoachSelf-Employed Jan 2024 - PresentAs a newly certified personal trainer and nutrition coach, I am passionate about helping individuals achieve their fitness and wellness goals through personalized training programs and tailored nutrition plans. I believe in a holistic approach that combines physical fitness with mindful eating, creating sustainable, long-term results for my clients. Whether you're looking to improve your strength, lose weight, or adopt a healthier lifestyle, I am committed to guiding you through every step of your journey with evidence-based practices and a focus on building confidence and resilience. Let's work together to create a balanced, healthy life you can sustain!
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Hospitality AssociateSouthern National Mar 2024 - PresentAtlanta Metropolitan AreaFront of House support and service team.
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Hospitality AssociateMac'S Chophouse May 2022 - Mar 2024Marietta, Georgia, United StatesSenior Service Staff / Banquet Captain / Service Trainer -
Store AssociatePublix Super Markets Jan 2021 - Jun 2021Marietta, Georgia, United States- Sell products by providing customers with information needed to make product-related decisions.- Fill, maintain and rotate products and displays.- Prepare special orders and party trays.- Operate cash registers, meat and cheese slicers, oven, fryer, microwave, cutting tools, scale and other Deli equipment. -
Training LeadPublik Drafthouse Feb 2019 - Mar 2020Atlanta Metropolitan Area- Train new staff on restaurant operations and policies to strengthen performance resulting in higher profits and lower loss leaders.- Manage complete opening, closing and shift change operations to keep the restaurant working efficiently and teams ready to meet customer needs.- Consult and lead new knowledge initiatives in menu changes to offer current and accurate information, answer questions and help staff recommend optimal meal choices based on individual preferences.- Apply communication and problem-solving skills to promote long-term guest loyalty.- Balance daily sales reports, reconcile totals and resolve discrepancies to maintain financial accuracy.
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Executive Assistant To Principal Founder & CeoOutspoken Entertainment Jan 2018 - Mar 2019Atlanta, Georgia- Maintain accurate records, updated and organized schedules for booked events of 100+ independent contractors and compiled extensive research across a wide range of industries and special areas of interest aiding the direction of vital company decision-making. - Provide written correspondence to facilitate communication and enhance business processes.- Update executives on changing business needs by thoroughly documenting internal and client meetings utilizing best change management practices. - Plan and organize meetings/conferences to maintain efficient business operations.- Promote team productivity by managing tech and ensuring equipment is organized and well-stocked.
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Catering And Sales AssociateJerry Dilts And Associates Jun 2014 - Dec 2017Atlanta, Georgia, United States- Adhere to company quality constraints and industry best practices to ensure guest satisfaction.- Protect clients and guests through washing and sanitizing dishes, glassware and silverware after each use.- Cook, prepare and present all foods and products for each event with strong attention to concept and execution precision.- Deliver catered foods and supplies to the facility for on-time set up.- Perform fine-dining service for events up to 10 courses. -
ManagerLa Scala Ristorante Jan 2013 - May 2014Rome, GaFloor Manager, Head server and Events coordinator for La Scala daily operations and special events. -
Principal FounderTbgsc May 2002 - Aug 2012Greater Atlanta Area- Design, execute and manage a monthly networking dinner event and quarterly brunch for the Atlanta GLBT community visiting restaurants spanning numerous backgrounds averaging from 40 to 200 guests per event.- Industry and service knowledge partnered with the event restaurantallowed for the creation of successful menus and service execution at every TBGSC event.- Increased event revenue 150% over a three-year period.- Since its inception, current memberships exceeds 5,000 people across the country.
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Event Logistics And Bar Staff Manager· Joining Hearts Feb 2002 - Jul 2012Atlanta, Ga· Develop and outline the layout of all bars and refreshment kiosks.· Acquire all sponsors associated with the charity event; including beverage and food vendors.
Rande Head Education Details
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Sociology And Mass Communications
Frequently Asked Questions about Rande Head
What company does Rande Head work for?
Rande Head works for Self-Employed
What is Rande Head's role at the current company?
Rande Head's current role is Certified Personal Trainer and Nutrition Coach.
What is Rande Head's email address?
Rande Head's email address is ra****@****ail.com
What is Rande Head's direct phone number?
Rande Head's direct phone number is +140468*****
What schools did Rande Head attend?
Rande Head attended The University Of Georgia.
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