Every thought - The good, The Bad or The UglyOriginates in your mind FIRST. With a simple act of taking care of your mind, you take care of the world.Are we just waking up to the requirement of taking care of our "Whole Self" or was it always an underrated priority on our list? I am here to share ways and means of bringing wellbeing to Schools, corporate and our everyday lives. Hi, My name is Rashmi and I am a curious one. I am a certified Meditation, Mindfulness, and Mindset Coach that works with a variety of clients in different atmospheres. I am always keen to learn & share new ways of living the best life. Because we all just have one of those.Trust me when I say there are ways To be "productive" rather than "Busy" To be "efficient" rather than "overwhelmed"To be "Balanced" rather than "Burnout" If you are a corporate, your employees are your biggest asset. Their well-being matter, not just for them but also for your business. Let's talk about how Corporate and Wellness can co-exist with ease.If you are a school, You have a big responsibility of shaping our future generation. Let's talk about how we can equip the children to be better leaders of tomorrow.I am a solution-oriented person, feel free to reach out and I will try my best to customize a solution for you. Do check www.themindsolace.com to learn more about me and my mission