As a holistic psychotherapist, I provide a comprehensive healing and personal growth approach. I firmly believe that true happiness and fulfillment can only be achieved when we address the interconnectedness of our mind, body, and spirit. By integrating cognitive behavioral therapy with mind/body practices, my therapy sessions offer a powerful blend of evidence-based techniques and holistic principles.In collaboration with my clients, I strive to develop personalized treatment plans tailored to their unique needs and goals. Together, we embark on a journey of self-discovery, aiming to identify and understand any limiting patterns, obstacles, or beliefs hindering their progress. We create a solid foundation for authentic healing and long-term transformation by addressing these underlying factors.My ultimate aim is to guide individuals toward the awakening of unconditional confidence, fostering a stronger sense of self. Through our therapeutic work, we explore strategies that empower individuals to embrace their true potential and cultivate a fulfilling and vibrant life. By providing support, guidance, and a safe space for exploration, I facilitate the process of self-growth and help my clients unlock their innate capacity for lasting change.Together, we embark on a journey of self-discovery and personal growth, leading to the development of long-lasting strategies that promote self-confidence, self-acceptance, and the cultivation of a rewarding and meaningful life.

Checkout my Mind-Body Wellness column at the Montecito Journal for all-things mental health & wellness.

As a lead counselor at Recovery Road, I provided quality treatment and facilitated groups for patients and families suffering from alcohol and drug use, mental health disorders, and chronic pain in an intensive outpatient setting.

As Case Manager at St. Vincent's Family Strengthening Program, my roles included: Individualized service planning, parenting and life skills classes, savings and budget plans, credit counseling, child custody and visitation advising, assistance obtaining benefits for mother and child(ren), communication skills, support groups, health and wellness education / counseling, job development planning assistance, child development education, child care assistance, assistance with family reunification and permanent housing planning.

As a member of the Central Coast chapter, my role on the iaedp board involved providing first-quality education and high-level training standards to an international multidisciplinary group of various healthcare treatment providers and helping professionals, who treat the full spectrum of eating disorder problems.

As a Residential Services Lead Support Plan Coordinator, I Assisted Program Coordinator in maintaining the goals of the Supported Living Program and Supportive Services Program.In my role, I assisted with service coordination for individuals who have developmental disabilities. I supervised and coordinated the activities of Direct Support Professionals through weekly team meetings, as well as performing essential duties and responsibilities tied to this role.

Specialization; Eating DisordersAs an MFTI, I received advanced training in eating disorders and dual-diagnosis treatment. I empowered individuals and families through an integrative, evidence-based approach. I tailored treatment to meet patients' unique concerns. As a counselor, my goal has always been to teach my patients coping strategies so that they may live a more productive and meaningful life.

As a trainee at The Salvation Army, I worked with clients who struggled to function fully and effectively in some or all aspects of their lives. My clients' struggles ranged from chemical dependency, mental health challenges, stage of life transitions, homelessness, grief, as well as patterns that emerged from early challenges, such as childhood trauma.