Rebekah Keizer Ma, Bcc, Pcc Email & Phone Number

Glendale, Az, Us

Telephone Or Video

Private coaching practice. Coaching individuals and groups using a whole-person approach, specializing in empowering individuals who provide direct care to others (i.e. parents and family caregivers) and those going through life transitions to decrease their stress and improve their health. *Helping to decrease stress, increase growth, improve productivity, and be more fulfilled*Developing group coaching programs to increase mental and physical health, self-care, and cope with grief*Empowering individuals to self-manage chronic conditions to improve health outcomes and wellbeing*Speaking to groups about goal setting, decreasing stress, creating joy, and time management*Helping to create SMART goals to increase health habits that improve resilience

Teaching classes virtually on coaching. Mentoring student coaches in class and outside of class for skill development and working toward coach certification. *Developing curriculum on caregiver coaching *Coaching students on the use of the ICF code of ethics and core competencies *Mentoring coaches on the use of class with their clients and for development of their businesses

Health coaching one-on-one virtually in 7 week programs to bring life transformation to help clients lose weight and improve their health, manage chronic conditions, and make life transitions. *Using powerful questions and tools to drive behavior changes that improve clinical health outcomes*Sharing handouts and providing psychosocial education on topics like social support, self-care, goal setting, disease management (diabetes, cancer, respiratory illness, chronic pain) and mindfulness*Recommending resources and tools to use on their own to increase awareness and learning*Addressing barriers and motivation in behavior change to increase positive health outcomesProviding accurate documentation to collaborate as providers

Peoria, Arizona

Helped individuals needing financial assistance with long term care by providing information and evaluation to help families seeking long term care and medicaid.*Educated about the process and resources available to help with long term care planning and payment*Evaluated individuals eligibility and discussing the next steps for long term care planning*Developed and facilitated Parkinson's Support Group for care partners

Phoenix, Arizona Area

Helped older adults and adults with developmental disabilities and their families to increase their wellbeing and address challenges through support groups, information sharing, and resource referral.*Facilitated and create content for caregiver and grief support groups *Consulted with family caregivers about long term care, wellbeing, disease management, and care resources to thrive *Spoke at family caregiver symposiums to provide education and practical strategies*Built relationships in the community with families and community partners

Phoenix, Arizona Area

Partnered with community health clinics to provide information to increase healthy habits and sense of wellbeing to individuals while visiting the doctor. *Collaborated with other health professionals to help patients adapt new health habits to manage diabetes and other chronic health conditions*Referred resources and providing education

Flagstaff, Arizona Area

Provided habilitation for developmentally disabled children

Life Coaching

Completed the needed coursework for the BCC certification in life coaching

Master Of Arts - Ma, Health Psychology

Master Of Arts, Applied Health Psychology

Bachelor'S Of Arts, Psychology

Activities and Societies: Chamber Orchestra, Shamar (environmental club), Big Brothers, Big Sisters