With extensive experience in mental health, I am a dedicated Counsellor, Psychotherapist, and Clinical Supervisor, committed to guiding individuals and couples towards healing. I am a registered Counsellor & Supervisor with the Singapore Association for Counselling. I am proud to be only the second Singapore to be a Certified Transactional Analyst (CTA Psychotherapy) in Singapore, awarded by the International Transactional Analysis Association (ITAA).I specialise in working with clients with trauma, PTSD, childhood trauma, negative beliefs, depression, and anxiety. I am one of the few CERTIFIED EMDR and Brainspotting Therapists in Singapore. I empower clients to navigate personal growth and overcome challenges. As a seasoned Trauma Therapist and Couple Counsellor, I help clients transform their lives through therapeutic interventions like EMDR, Hypnotherapy, etc. My practice is built on the belief that everyone has the power to change and direct their future, encouraging the discovery of inner strengths.I offer support for a variety of concerns, including complex grief therapy, childhood trauma like sexual abuse, PTSD, depression, anxiety, and overcoming negative beliefs. My Couple Counselling and Parenting Counsellor services provide strategies for relationship strengthening and effective family dynamics. I am dedicated to fostering mindset shifts that unlock potential and improve coping with life's stresses.As a Clinical Hypnotherapist and expert in EMDR Therapy, my approach is tailored to individual needs, facilitating profound personal development and emotional healing. I regularly share my expertise on stress management, depression, and enhancing communication as a public speaker, impacting professionals across sectors like IT, Banking, Finance, and Law.Holding a Master of Social Sciences in Counselling, Diplomas in Clinical Supervision and Clinical Hypnotherapy, and Certified in EMDR Therapy and Brainspotting, my background equips me to offer targeted, effective solutions.Connect with me to explore collaborative pathways towards well-being. Whether addressing depression, grief, anxiety, trauma, or seeking enrichment in personal or professional realms, my goal is to support your journey to empowerment and resilience.My specialties comprise: Stress & Anxiety Management | PTSD I Depression | Complex Trauma | Trauma | Abuse | Couple Counselling | Parenting I Communication | Counselling I Clinical Supervision Always keen on expanding my network, I can be contacted through LinkedIn or at: reena@insightfulcounselling.com