Mindful Revolution is a fast growing company with great offerings and even better people who are creating measurable change.Our team shares a common goal: we believe in scientifically validated, evidence-based ways of helping people improve their well-being and performance. We don't just give people the tools for self-improvement, we also guide them on a journey of personal mastery and become their companion.Our vision is to educate and inspire participants on how to adopt and use the practice of mindfulness to live more fully. We make their minds stronger and their lives better... and we can prove it.In just a few years, we've significantly improved the mental health and well-being of employees in blue chip corporate clients across multiple industries. We have successfully delivered our mindfulness programmes FIERCE, FIRE and CARE to large corporations including Barclays, RMB, Discovery, FNB, BSG, Bostik, Alcolin, ABSA, Premier Foods, Nedbank and Fulcrum. In addition to our signature programmes, we tailor-make initiatives to specifically support our clients’ respective requirements. Our programmes provide dramatic improvements to several factors directly linked to mental and emotional well-being. These include: Increase FOCUS and CALMNESS Boosting HAPPINESS and RESILIENCEImproving POSITIVE WELL-BEING Enhancing SELF-AWARENESS and SELF-CONTROL Augmenting GENERAL HEALTH Intensifying ADAPTABILITY and VITALITY We have a Net Promotor Score of 70 and a customer approval rating of 9/10.

Sharing the special practice of Bikram Yoga with the amazing community at Indie Hot Yoga. The practice comprises 26 postures and two breathing exercises, in a heated environment with mirror in front of you. A powerful form of cultivating mindfulness, encouraging self-awareness and inspiring authentic power.