One-on-one personal training that is customized to address the member’s unique fitness profile, empowering them to increase their fitness level, increase energy and confidence and best of all - have fun!CERTIFICATIONSAFAA Certified Personal TrainerSPIN® Keiser® and Schwinn® Indoor CyclingTRX Suspension TrainingKettlebell Level 1 and 2Pre and Post Natal RC CPR

TRX Boot Camp - A challenging combination of cardio drills and strength training intervals on the TRX – the ultimate suspension workout using bodyweight for whole body strength and endurance training. Definitions - An intense total body workout designed to define & tone every muscle in every way & improve muscular strength & endurance.

One-on-one personal training.

· Established boutique litigation law firm with three attorneys from Quinn EmanuelClients include single-owner start-ups, Fortune 500 companies and high net-worth individuals· Oversaw all accounting matters Generated client invoices, accounts payable and receivable · Filed all court documents· Liaison between attorneys and building management and office vendors· Developed concepts for all marketing materials, stationery and business cards· Coordinated and organized all firm depositions, speaking engagements and annual parties

· Director of marketing for nationally recognized ‘top-100’ law firm with over 300 attorneys in five offices· Oversaw client research, travel details and meeting schedules for national and international marketing tours· Research, target potential clients and develop client presentations for global marketing· Developed brochure concepts for all marketing and recruiting materials with graphic design team· Coordinated, formatted and edited monthly firm newsletter· Event planner for firm seminars, parties, recruiting matters, mock trials and partner retreats· Managed firm contact list and attorney alumni database for client development· Liaison between attorneys and PR firm· Oversaw administrative duties of 3 assistants

· Coordinated and organized all aspects of firm seminars, cocktail parties and special events· Formatted and edited quarterly department newsletters· Worked closely with attorneys to personalize firm materials to properly market their practice · Oversaw all mailings of newsletters, announcements and invitations· Website administrator, maintained Firm website including: attorney resumes, press releases· Created and managed marketing reports for marketing committee

Special Events Coordinator· Planned quarterly fundraising events and monthly board meetings for $23 million non-profit organization · Events included charity golf tournaments and black tie dinners· Doubled attendance and donation revenue from previous years· Coordinated vendors and recruited and managed staff of 5 to 50 employees and volunteers for events· Responsible for maintaining department budget and office finances· Managed direct mail campaigns, including design and production of marketing materials