I help people recover from work-related ill-health: whether they are operating at reduced capacity or absent due to sick-leave.The approach is brief, solution-focussed and effective in regaining and sustaining well-being.SPECIALIST COACHING FOR STRESS IN THE WORKPLACE:- scientifically based in modern coaching and psychological counselling practices- preventative- fast and effective in 4-6 sessions of 90 minutesRESULTS: improved wellbeing, performance, focus, creativity, communication skills, team spirit.My career has spanned more than 3 decades, working as an educator, coach, therapist and trainer.I have worked in private practice, brought stress management to schools and the workplace, and have trained other therapists and coaching professionals for 20 years, both in the UK and abroad. My work is mainly informed by the Human Givens Approach (PSA accredited), Mindful Self-Compassion and a variety of body-based approaches.My clients suffer from a range of symptoms including low self-esteem, insomnia, stress, lack of focus, communication difficulties, anxiety, depression, burn-out, post traumatic stress disorder (PTSD), addictive tendencies and anger. MENTAL HEALTH SPECIALISATIONI taught for Human Givens College for 10 years until 2016, including the Human Givens Diploma, and still work as a therapist and supervisor, and served on the board of directors of the HGI. EXPERT IN THE CREATIVE MINDI provided support and treatments for adults and children with dyslexia and AD(H)D. I was a certified international trainer in the Davis® Approach to Dyslexia for nearly 20 years, from 1998 - 2016.ONGOING CPDI have attended the online Next Level Practitioner Course since the beginning of 2016, with the NICABM. (National Institute for the Clinical Application of Behavioral Medicine)Once we learn to work with our own innate resources to get our emotional needs fully met, the possibilities for sustainable change, learning and growth are infinite.