Anya Pat Email & Phone Number

Tokyo, Jp

Tokyo, Japan

Do you wonder how to express your desires or feel unsure about what intimacy really means to you? Maybe you’re holding back because of insecurities or struggling to navigate the gap between what you want and how to ask for it. There is a solution.💗 Sex CoachingMy coaching provides a private, supportive space where we can explore what intimacy means to you.Starting in 2025, I’ll bring insights from the Somatica Mastery program and hands-on experience to help you address challenges like body image, desire, boundaries, and emotional connection. This is about making meaningful changes in your intimate life, whether with a partner or within yourself.🫂 Relationship & Couples CoachingHealthy relationships take understanding, patience, and honest communication. In my coaching, we’ll identify the patterns shaping your connections and find ways to create deeper trust, better conversations, and closeness that lasts.Here’s what we’ll focus on:→ Self-Awareness: Understand beliefs and habits that may be holding you back, creating space for clarity and self-acceptance.→ Communication: Learn how to express your needs and boundaries in a way that encourages respect and understanding.→ Intimacy: Break through barriers to closeness, allowing for stronger emotional connections and healthier relationships.👉🏽 Why Work with Me?→ Focused Support: My training through the Somatica Mastery program, combined with ongoing practice, ensures you receive thoughtful and practical tools for real-life challenges.→ Personalized Program: Each session is focused on your specific challenges and goals, helping you make progress in ways that feel right for you.👉🏽 Be an Early ClientJoin my waitlist for early access to this coaching experience. If you’re ready to improve your relationships, strengthen intimacy, and feel more connected, DM me today to save your spot.

Tokyo, Japan

Do you feel stretched too thin, constantly doing but never feeling at ease? Whether you’re juggling work, relationships, or trying to keep up with life, it’s easy to lose touch with what truly matters.Feminine energy isn’t about being “feminine” in a traditional sense. It’s about learning to trust your emotions, reconnect with your body, and create space for what feels right. This work is for everyone, regardless of gender—because we all have both masculine and feminine energy within us.👉🏽 How This Coaching Helps YouIf you feel stuck in cycles of overdoing or disconnected from your relationships, we’ll explore ways to:→ Prioritize your needs without guilt or hesitation.→ Calm your mind and reconnect with your body.→ Approach challenges with clarity and confidence.👉🏽 For Individuals and Couples→ For individuals, this work focuses on understanding your emotions, improving communication with yourself and others, and creating a life that feels more balanced. → For couples, we’ll explore how masculine and feminine energies influence your relationship, helping you resolve conflicts, rebuild trust, and strengthen your connection.👉🏽 Why This Work MattersIn a world that prioritizes doing over being, it’s easy to lose yourself in the rush. Feminine energy invites you to slow down, reflect, and reconnect with what makes life meaningful. Whether it’s relationships, work, or your daily experience, this process helps you move through life with greater ease, purpose, and clarity.👉🏽 Is This Right for You?If this speaks to you, let’s start the conversation. Together, we’ll explore how this process can help you feel more connected, steady, and confident in every part of your life.

Tokyo, Japan

Do you feel like you’re spinning your wheels, stuck in self-doubt, or unsure how to move forward? Whether it’s in your personal life, career, or both, finding clarity and confidence can feel like an uphill battle.👉🏽 What I Do→ Help you recognize what’s holding you back—whether it’s overthinking, perfectionism, or fear—and map out a clear path forward.→ Support you in building resilience so you can handle challenges with confidence and calm.→ Work with you to create clear, actionable steps for your goals, whether personal or professional.→ Guide you in breaking free from habits that no longer serve you, so you can move forward with clarity and purpose.👉🏽 My Approach→ Offer practical tools and strategies tailored to your unique goals and challenges.→ Blend coaching and mindfulness to reconnect you with what feels right and true for you.→ Focus on outcomes that matter to you, so every session moves you closer to where you want to be.👉🏽 Core Tools & Methods→ Goal-Setting Frameworks: Clear, actionable methods to define what matters most and track your progress step by step.👉🏽 Why Work with MeI understand how challenging it can feel to be stuck or unsure of your next move—I’ve been there myself. That’s why I’m committed to helping you navigate the uncertainty and find a way forward that feels both clear and achievable. As I work toward my PCC certification with InnerLifeSkills, I’m bringing fresh tools and insights to every session.👉🏽 Who I Work With→ Individuals ready to challenge themselves and take intentional steps toward growth.→ People feeling overwhelmed, stuck, or held back by perfectionism or self-doubt.→ Professionals aiming to improve decision-making, build confidence, and strengthen leadership skills.If this speaks to you, let’s start the conversation. Together, we’ll create the clarity and momentum you need to move forward with confidence and purpose.

Tokyo, Japan

Ever wanted to try something new but felt unsure where to start? Pole dance offers a fun way to connect with your body, build strength, and enjoy movement in a whole new way.No fitness background? No problem. As a certified coach with three licenses, I provide sessions designed for every level—even complete beginners. My approach meets you where you are, focusing on your comfort and progress.👉🏽 What I Offer — Online and In-Person (Tokyo)→ For All Levels: Whether you’re new to fitness or exploring something different, I’ll guide you step by step.→ Your Comfort First: Wear what feels right—no pressure. The focus is on helping you feel confident while learning at your own pace.👉🏽 My Approach→ Empowering Movement: Pole dance becomes a way to strengthen your body and build self-assurance.→ Step-by-Step Progression: We start with the basics and build at your pace, celebrating each milestone along the way.→ Supportive Space: A place to grow, explore, and surprise yourself without fear of judgment.👉🏽 Techniques & Methods→ Strength & Flexibility: Exercises designed to improve your strength and mobility while keeping sessions approachable.→ Skill Development: Learn beginner spins and work up to advanced moves safely and steadily.→ Confidence Through Practice: Every session helps you feel more capable and proud of what you achieve.👉🏽 Why Work with Me?→ Certified Coach: With three licenses, I bring knowledge and care to guide you through every step.→ Your Progress Matters: Sessions are shaped around your needs and goals to ensure a meaningful experience.→ Flexible Options: Choose online or in-person sessions that work for your schedule.Let’s Get StartedMany clients begin feeling hesitant but leave proud of what they’ve accomplished. Ready to try? Schedule your session today—no experience needed, just curiosity and an open mind.

Tokyo, Japan

Tokyo, Japan

Tokyo, Japan

Mountain Villa Detailed Design, Karuizawa — 270 sqm Total AreaOnsen Basic Design, Tokorozawa — 600 sqm Total AreaChinese Restaurant Volume Study, Yokohama — 1,660 sqm Total Area

Tokyo, Japan

Physical Modeling and 3D Project Support

Tokyo, Japan

Product Design Proposal and Website Design Project

Moscow, Russia

Reconstruction Project of the Olympic Stadium, Moscow — 300,000 sqm Total area

Moscow, Russia

Zaryadye Park New Construction Project, Moscow — 141,640 sqm Total areaMoscow Philharmonic Hall New Construction Project, Moscow — 25,000 sqm Total area

Moscow, Russia

Residential Building Complex, Moscow — 78,000 sqm Total Area

Moscow, Russia

Transport Hub on Alma-Atinskaya Underground Station, Moscow — 70,250 sqm Total AreaTransport Hub on Novokosino Underground Station, Moscow — 117,900 sqm Total AreaOffice Building for Gazprom Department, Moscow — 53,600 sqm Total Area

Moscow, Russia

Public Chamber Restoration Project, Moscow — 7,013 sqm Total AreaCenter of Pulmonology New Construction Project, Moscow — 22,300 sqm Total AreaShopping Center New Construction Project, Moscow — 10,000 sqm Total Area

Certification + Mastery Program

Level 2 Master Coach Certification Program

Pole Dance Instructor, Pole Dance