Hi, My name is Rich Ford and I'm the Founder of FordFitness1 Personal Training in Chicago. As an A.C.E. Certified personal trainer and class instructor, I have helped hundreds of people in my 7 years of experience. I've helped every one of my clients stay fit, feel great, and most importantly, change their lives for the better! Whether you're trying to build muscle for athletics, toning up for, "bikini season", or just want give yourself a boost of energy, my experience can help you attain those goals to live life to the fullest!! My biggest passion? It is helping you reach those fitness goals you've always wanted! Have you hit a wall in your weight loss? Can't slim or tone those, "trouble spots"? Let me tailor a fitness program to help you break through those last pounds! Hard to gain weight for sports this upcoming season? Let me help make a DETAILED but SIMPLE-TO-UNDERSTAND nutrition and strength program that will get you back on the right track! Looking for that extra push to challenge yourself in your workouts? My innovative skills help my clients take it to the next level for results each and every session! Whether you're 16 or 60, let's work together to get you to that next level of fitness! We are now offering services in the West Suburban Area! I'm available for anyone wishing to stay committed, challenge themselves, and be motivated to reach for their health goals! For more information, please email me with your name, number, and a time and receive a FREE FITNESS CONSULTATION! I look forward to hearing from you! "Be the change you wish to see in the world!" -Ghandi Rich Ford ACE Certified Trainer Ford_Fitness1@live.comSpecialties: Personal Training (In-Home and Gym), Strength and Conditioning, Boot Camp Fitness, Child Fitness, Senior Fitness, Athletic Training, and Sports Nutrition