Hello! Thanks for visiting my profile. Have you ever felt your best wasn't good enough? Like something was lacking? We all have a limitless potential inside of us to overcome setbacks in life, yet we aren’t sure how to find that inner voice to become the best we can be. I have actively participated in several discussions and debates in universities, corporate organisations and bridged the gap for students to have their voice heard in the professional workforce. I am regularly asked to contribute in debates at the House at Parliament with policies surrounding issues such as mindfulness and mental distress and facilitated workshops. What separates me from other professionals is my ability to empathise with my clients and lead from a heart centred space as a result of the life experiences I have had. Coming from a science background I can take conceptually challenging ideas and break them down so others can relate to it. I receive positive feedback after my talks and get a thrill from knowing I have served others. I am dedicated to offer a professional tailor made service to suit individual needs because everyone has different biochemistry and the mind is powerful to rid itself of emotional distress without having to intoxicate the body with pharmaceutical drugs. You may even have hidden inner emotions which subconsciously prevent you from playing full out and slow you down. My other interests include going for a walk and exploring nature, co-organising mindfulness retreats abroad, reading and cooking. I am also writing a series of mini books around health and wellness including mindfulness, emotions and nutrition. Let’s connect!