Ritienne Ellul Email and Phone Number

Yoga is my medicine. It heals me; physically, mentally and emotionally. Every day I’m grateful to have something in my life that makes me feel so incredibly amazing! It nourishes every cell of your body and leaves you feeling energised, calm and full of love! Plus it tones and strengthens your body and that’s never a bad thing!Over the last eight years, yoga has and continues to be one of my greatest teachers. On the mat we learn the power of challenging ourselves, pushing boundaries, stepping out of our comfort zone, surrendering, letting go of control and best of all being more compassionate and accepting of ourselves. We then take this off the mat and into our everyday life and that’s where the real power of yoga lies. It brings about such profound change and transformation.